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Spotlight!

 

 

Upcoming Workshops & Webinars

 

COVID19: Coping with Isolation and Managing Anxiety Webinar

Led by KonTerra expert consultants, in partnership with Allegiant Global Partners

Date: April 1st

Time: 1:00pm-2:00pm

Location: Webinar - access from your own workspace

Presented by: Alisa Lewis, PhD, LCSW

Click here to register

 

Tools to Handle Stress

Date: Wednesday, April 29th

Time: 12:00-1:00pm

Location: Webinar - access from your own workspace

Registration Coming Soon

 

 

 

 

 

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Wellness Resources for Faculty and Staff

COVID-19: Coping Resources (see Quick Link on right)

The outbreak of coronavirus disease 2019 (COVID-19) may be a stressful and uncertain time for many people. Fear and anxiety about a disease, as well as the changes that effect our work and home environment can be overwhelming and cause strong emotions. Coping with this stress will make you, the people you care about, and our community stronger.  There are many resources available to help you cope during this challenging time.  Click here to learn more about coping mechanisms as well as remote working tips for employees and managers.  

Well-being Webinars & Workshops

A variety of workshops and webinars will be offered throughout 2020 on well-being topics such as mindfulness, healthy eating, sleep, managing finances, parenting, and more! For a list of upcoming workshops, click here.

Let's make it a healthy year together!

Wellness at Dartmouth is here to help you thrive in 2020. We are pleased to offer opportunities that will promote a healthy new year for us all and we encourage you to get involved by clicking here to learn more about the well-being action list. 

Subscribe to the Wellness at Dartmouth Newsletter!

If you'd like to receive our monthly Wellness at Dartmouth newsletter with health tips, upcoming events and resources, subscribe here! It's a great way to stay connected!

Start a Well-being Bulletin Board in Your Department

We have the resources to get you started with creating your own well-being bulletin board. For printable versions and more ideas, check out our Bulletin Board.

 

   

FEBRUARY NEWSLETTER

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To view a copy of our February Wellness at Dartmouth newsletter, click here.

                                                                                

 

Disclaimer of Endorsement

Last Updated: 4/1/20