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Food Day

Check out the great events for Food Day - a call to action to ensure that every person has access to healthy, nutritious, and affordable food that is produced with care for the environment.

Bike Share!

Try out Zagster! Plus, be one of the first 300 people who sign up using their Dartmouth College ID and receive a free bike helmet! For more information and to learn how it works, click here.

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Twitter Health

Twitter Health

Wellness Resources for Faculty and Staff

The Pulse at Dartmouth program - join today!

The Pulse at Dartmouth program provides a comprehensive suite of personalized tools and support, including fun MOVE IT challenges, activity, sleep and nutrition trackers, social connections, a personal health assessment, onsite Health Stations, daily health tips, and more! As a participant, you can:

  • Earn up to $400 per calendar year ($100 per calendar quarter), or up to $800 per year per family if your spouse is eligible
  • All participants receive one free MAX™ Activity and Sleep Tracker device, or a one-time credit of $24.99 towards the purchase of another device, that will synchronize your activity with the Pulse program (all credits applied after checkout)

Join the Pulse at Dartmouth program today at

Learn more about the Pulse program, upcoming launch events, health stations, eligibility, and more here.

Invite One, Invite Many during the Enrollment Challenge: October 3 - October 31!

Are you a current Pulse participant?  If yes, invite your eligible* colleagues and/or spouse to join the Pulse program by 10/31 and you could all earn bonus points!  If you haven't joined the Pulse program yet, now is the time!  Bonus points will be awarded to any Pulse member within the winning division (spouses are included in the same division as the employee) as follows:

  • The Division with the greatest improvement of enrollment = 300 points
  • The Division with the highest overall enrollment rate = 200 points
  • The Division with the highest rate of spouse enrollment = 100 points

Enroll today at 

*The Pulse program is open to all active benefit eligible Dartmouth College employees.  It is also open to spouses enrolled on the employee's Dartmouth College health plan.  

MOVE IT: National Parks Challenge, October 24 - November 14

Lace up your sneakers and get ready, the MOVE IT: National Parks Challenge starts on Monday, October 24th! Now is the time to virtually experience several National Parks on a team of five or as an individual. Team up with your colleagues, grab your activity trackers and join now. Earn 500 points for joining, plus more for participating. Upload deadline is Wednesday, November 16th, 11:59 PM. Join the challenge here!

Health and Wellness

Don't Take Work Stress Home


How can you minimize the impact that work stress has on your relationship with your significant other, family, and friends? Here are five tips for keeping work stress from becoming home stress.

Reduce your Risk of Breast Cancer

breast cancer

Breast cancer prevention starts with healthy habits. In honor of breast cancer awareness month, learn how to reduce your risk here.

Walk Hard. Walk Easy. Repeat

walk repeat

High-intensity interval training has proven to be great for your health, but it's not for everyone. Take a walk if HIIT seems too daunting for you. Read more here.

Pumpkin Banana Greek Yogurt Muffins


Kick off fall with these delicious pumpkin banana Greek yogurt muffins from Zipongo. Click here for the full recipe.

Start a Bulletin Board in Your Department

The above resources are perfect to get you started on a wellness bulletin board. For printable versions and more ideas, check out our Bulletin Board.

Subscribe to our Newsletter!

If you'd like to receive periodic email communications with important events and resources, subscribe here!

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Last Updated: 10/17/16