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Spotlight!

Flu Season is here - stop the spread of germs!

Flu season is upon us and it's not too late to get your flu shot. Some local pharmacies, as well as Dartmouth Health Connect, still have vaccine available. Please call first to confirm availability. 

There are many steps you can take to stay healthy including washing your hands frequently with soap, avoiding touching your eyes, nose and mouth, and cleaning and disinfecting surfaces and objects that may be contaminated with germs like the flu.

For more details and tips, click here

 

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Community Fitness Groups

Exercise with a community group.

Groups with regular schedules

The Western NH Trail Running Series

The Western New Hampshire Trail Series is a collective group of eight different trail races that range in distance from 5K to 14k. All of the races are unique to their location and all offer a taste of the Natural Resources that exist in the Upper Valley Region of NH. These races are designed to be for the beginner trail runner that just wants to try something new all the way to the accomplished trail racer.

Upper Valley Running Club

Just $20/individual or $35/household buys you a year-long membership in the UVRC! Run or work out with the group, get training advice and informal coaching, subscribe to the newsletter—and even get a discount at Omer and Bob's, the starting point for the Saturday club runs beginning at 9:00 a.m. Fun, friendly, and welcoming all abilities!

Northern Rail Trail

The Friends of the Northern Rail Trail in Grafton County (FNRT) is a non-profit organization, founded in 1996, dedicated to the conversion of the Northern Rail Corridor into a multi-use recreational trail.

Winter Wild Races

Lebanon/White River Junction Hiking Enthusiasts

Upper Valley Triathlon Club

President Wright Hikes

Get more news about what's happening in the Upper Valley's Great Outdoors!

Cycling Club

Upper Valley Velo (Cycling Club)

If you're a "bike nut," this group is for you!

Bike to Work Week

Upper Valley Ride Share

Take a look at Upper Valley Ride Share to see how you can make green choices for your community.

 

Pine Park

Pine Park Association

Breathe the fresh air at Pine Park. Its 91 acres of forest includes a 2.6-mile running trail just north of Occom Pond.

Last Updated: 10/6/17