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Spotlight!

Dartmouth Skiway Passes on Sale Now! Less than a month until prices increase! Buy now to save. For more information, visit Dartmouth Skiway or call 603.795.2143

Boss Tennis Center: Open hours (8:30am-2:30pm) from Tuesday, Sept. 8-Sunday, Sept. 13 for membership renewals and clinic signups. Starting Monday, Sept. 14, Boss will be open regular business hours. For additional information, visit the webpage.

Are you overweight or obese and tired of struggling with your weight? Do you have symptoms of depression?

The Department of Psychiatry at DHMC is conducting a research study to evaluate the effects of two different treatments for depression and obesity in women.

Study participation is free of charge and participants are compensated for their time.

For more information call 603.650.4724 or find it online here.

Be a CHaD HERO!

Join Team "Wellness Heroes" at the CHaD HERO event on October 18th!

This team of faculty, staff, family, and friends is on a mission to help all kids served by CHaD by providing funding for critical programs. Be a HERO and register for the 5K walk or run, the 10K wooded hike, the half-marathon, the Cam's Fun Run for kids, or volunteer and help raise funds for CHaD!

Register here to become a HERO.

Planning for a Maternity/Paternity Leave

Employees looking to learn more about Dartmouth College maternity/paternity leave benefits and other important topics relevant to planning for or expectant parents are invited to attend an education session on September 23rd, from 3:00-4:30, The session will be hosted at the Office of Human Resources -7 Lebanon St., Suite 203.

Registration is required. Sign up here.

 

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Nutrition

Healthy Recipes

Try out this healthy Vegetarian Chili Recipe - it's delicious, easy to make and has been approved by former Dartmouth Health Coach, Jenny Letendre, RD. 

Healthy Foods

Plan a more sustainable nutrition event catered by local restaurants! Review sample menus in the Healthy Menu Guide.

Explore Vegetables

Find ways to make eating vegetables fun and interesting for children (and adults!) here.

Find Sustainable Food Vendors in the Area

Dartmouth Organic Farm

Organic Farm

Each summer, a limited number of CSA shares are available at the Dartmouth Organic Farm.

Call at 603- 643-5196 or email dartmouth.organic.farm@Dartmouth.edu.

Edgewater Farm

Open Monday through Saturday: 10:00am - 5:30pm, Sunday: 10:00am - 4:30pm, Plainfield, NH.

Edgewater Farm

A family owned and operated farm, Edgewater Farm hosts a website where you can find information about their produce and products, farming practices, a blog about relevant issues, and their farm notes, as well as directions to the farm.

The farmstand now has melons and a complete line of vegetables and fresh herbs. Their kitchen daily turns out fresh pestos, soups, prepared summer salads, salsas and baked treats.

Call at 603.298.5764, or write to info@edgewaterfarm.com.

Cedar Circle Farm & Education Center 

Farmstand open Tuesday-Saturday: 10:00am - 6:00pm, Sunday: 10:00am - 5:00pm, East Thetford, VT.

Hello Café open Tuesday-Satudary: 8:00am - 5:00pm.

Cedar Circle Farm

A certified organic farm on conserved land along the Connecticut River in East Thetford, Vermont, Cedar Circle Farm offers CSA shares and an abundance of seasonal vegetables and berries starting with asparagus and rhubarb in early June and pumpkins and root vegetables into the fall.

Along with their vegetables, flowers and farm-made jams and pickles, you will find products made by neighbors: artisan cheeses, honey, maple syrup, organic milk, yogurt, and ice cream.

Call at (802) 785-4737, or email growing@cedarcirclefarm.org.

Hanover Farmer's market

Wednesdays: 3:00pm - 6:00pm on 'The Green' in Hanover, June 6 - October 10.

Hanover Farmer's Market Carrots

This agriculturally-focused market will include fresh produce, meats, herbs, cheeses, flowers, plants, dairy, baked goods and locally prepared foods.

Killdeer Farm

163 Route 5 South, Norwich, Vermont

Greenhouse Hours (Seasonal End of April - Early July):  Tuesday-Sunday 10:00am - 5:00 pm

Farm Stand Hours (Seasonal May - November):  Monday-Friday: 10:00 am-6:00pm; Saturday 9:00am-6:00pm; Sunday: 10:00am-4:00pm

 kd strawberries

Killdeer Farm, a certified organic farm for over 25 years, is located on Route 5 in Norwich, next to King Arthur Flour. Killdeer grows over 140 varieties of produce during the season.  In addition to their organically grown vegetables and berries, Killdeer also sells local meat (chicken, pork, beef), a variety of artisan cheeses, milk from Strafford Organic Creamery, and breads from Green Mountain Flour and King Arthur Flour. 

Farm Phone: 802-448-2852 | Farm Stand Phone: 802-448-2852 or 802-649-2852

Email: hello@killdeerfarm.com

Norwich Farmers Market

Saturdays: 9:00am -1:00pm, Rt 5 South- Norwich VT.

Norwich Farmer's Market

The Norwich Farmers Market offers homegrown and homemade products. Every Saturday from May through October, and once a month November through April, vendors unload a rich cornucopia of fresh farm produce, baked goods, and handcrafted items.

The vendors offer their own fresh fruits and vegetables, cheeses, meat, eggs, honey and maple syrup, fiber products, and an abundance of garden starts and plants. All vendors sell only items grown, raised, created, or prepared by themselves.

Lebanon Farmers' Market

Winter Market 2012/2013: Third Saturday of the month, November to April, 10:00am - 1:00pm, Lebanon United Methodist Church

November 17th, December 15th, January 19th, February 16th, March 16th, April 20th.

Lebanon Farmer's Market

Lebanon Farmers' Market strives to provide a venue where local farmers, producers, crafters and artisans come together to provide a variety of fresh produce and related products directly to the consumer. The market encourages direct communication between consumers and growers and fosters social gathering and community building.

Phone: 603-448-5121 | Fax: 603-448-1496 | info@lebanonfarmersmarket.org


Know of other great sustainable food vendors or farmer's markets? Drop us a line!

Farmer's Market Beans

Weight Management

  • Find out the calorie content of the daily specials in '53 commons.
  • Educate yourself about portion size, find healthy local options or assess your health with the cool tools in the left navigation column above.
  • Learn more strategies to keep the number on the scale down!

 

 

 

External Resources

  • Community/Local Learn about nutrition from the Co-op's staff dietitian, Mary Saucier Choate. Email: comment@coopfoodstore.com or call (603) 640-6342 to get connected!
  • Link to Tufts Nutrition Action Newsletters:
    Get up to date on the research behind staying healthy with this newsletter from the Friedman School of Nutrition Science and Policy at Tufts University.
  • From the U.S. Department of Agriculture and U.S. Department of Health and Human Services, Dietary Guidelines for Americans gives key messages for the general public.

Last Updated: 9/3/15