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Additional Resources
Toolkits
- Political Stress Toolkit
- Coping with Conflict Guide
- "Coping with a Crisis or Traumatic Event" On-Demand Training
mindfulness & meditation resources
Access resources such as the Headspace mindfulness and meditation app, on-campus and virtual mindfulness and meditation groups, relaxation recordings, and more! Learn more.
additional resources available through dartmouth's medical plan
If you're a Cigna medical plan member you also have access to a variety of behavioral health resources including connecting with a coach, therapist, or psychiatrist virtually via text, video or phone, in as little as 48 hours. Plus, access the Mental Health Exception Benefit for cost savings with out-of-network providers. Learn more about these offerings.
resources@Work
Dartmouth has partnered with Resources@Work who provides weekly on-campus Resource Navigation services to help employees gain stability in their lives.
Resource Navigators can help with:
- Housing
- Childcare
- Fuel Assistance
- Transportation
- Domestic Violence
- Substance Misuse
- Access to Food
- Tax Preparation
- and much more!
The Resource Navigator spends time weekly, on Wednesdays, on the Dartmouth campus at '53 Commons.
Upcoming Schedule.
To connect with our Resource Navigator, Pru Pease:
Call, Text or Email
802-272-9202
resourcesatwork.prupease@gmail.com