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Upcoming Workshops & Webinars

 

Move More in 2020

Date: Thursday, January 23

Time: 12:00-1:00pm

Location: HR Training Room, 7 Lebanon Street, 2nd Floor

Click here to register

 

Healthy Food Choices on the Go

Date: Friday, January 31

Time: 12:00-1:00pm

Location: HR Training Room, 7 Lebanon Street, 2nd Floor

Click here to register


 

Trekking Tuesdays

Join the Wellness at Dartmouth team every Tuesday for a walk around campus!

 

When: Every Tuesday!

Where: Meet at the flagpoles on the Green in Hanover

Time: 12:15PM - 12:45PM

Pulse participants will earn a 50-point voucher on a random week each month, but all are welcome. Rain or shine or snow!

 

 

 

 

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Well-being Workshops

The Wellness at Dartmouth office is offering free monthly workshops covering a variety of topics to help support your well-being. We hope you can join us!

 

Upcoming Workshops:

 

Move More in 2020

Date: Thursday, January 23

Time: 12:00-1:00pm

Location: HR Training Room, 7 Lebanon Street, 2nd Floor

Click here to register

 

Healthy Food Choices on the Go

Date: Friday, January 31

Time: 12:00-1:00pm

Location: HR Training Room, 7 Lebanon Street, 2nd Floor

Click here to register


 

All of our previously offered webinars are recorded and linked below. There are a lot of great topics. Check them out!

Recorded Webinars

 

Options for Financing College

Managing Holiday Stress

Cutting Through the Clutter

Enjoying Your Empty Nest

Encouraging Kids to be Active

Mental Fitness for Optimal Brain Power

Using Kindness to Achieve Personal Success and Happiness

After the Holidays: Managing That Debt

Kids & Meals: It Doesn't Have to be a Battle Ground

From Smoker to Smoke Free

Gratitude: A Skill for Happier Living

The Sandwich Generation: Balancing Your Personal Life with the Needs of Your Older Parents or Loved Ones

10 Strategies for Improving your Finances 

No Such Thing as a Perfect Parent

Get Moving: An Introduction to Exercise

Sleep: An Essential Component of Health and Well-Being

Kids and the Internet: Becoming a Cyber Savvy Parent

Communication Skills for Families

Eating Healthy on a Budget

 

Last Updated: 1/8/20