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Spotlight!

 

Upcoming Workshops & Webinars

 

Extracurricular Activities: How Much is Too Much

Date: August 15th

Time: 12:00-1:00pm

Location: Webinar - access from your own workspace

Click here to register

 

Staying Young through the Years

Date: August 29th

Time: 12:00-1:00pm

Location: Webinar - access from your own workspace

Presenter: Denise Normandin

Click here to register


 

MOVE IT Walk

The walk will begin at 12:15 PM and will be approximately 30 minutes long. We will meet by the flagpoles on the Green in Hanover and walk around Occom Pond. Pulse participants will earn a 250-point voucher, but all are welcome to attend. See you there!

Date: August 20th

Time: 12:15pm

Location: Meet at the flagpoles on the Green. We will walk around Occom Pond. Rain or shine! Pulse participants will earn a 250-point voucher.

 


 

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Well-being Workshops

The Wellness at Dartmouth office is offering free monthly workshops covering a variety of topics to help support your well-being. We hope you can join us!

 

Upcoming Workshops:

 

Extracurricular Activities: How Much is Too Much

Date: August 15th

Time: 12:00-1:00pm

Location: Webinar - access from your own workspace

Click here to register

 

Staying Young through the Years

Date: August 29th

Time: 12:00-1:00pm

Location: Webinar - access from your own workspace

Presenter: Denise Normandin

Click here to register


Secrets to Self-Motivation

Date: September 12th

Time: 12:00-1:00pm

Location: HR Training Room, 2nd Floor, 7 Lebanon Street

Click here to register

 

Enjoying Your Empty Nest

Date: September 24th

Time: 12:00-1:00pm

Location: Webinar - access from your own workspace

Registration coming soon

 

All of our previously offered webinars are recorded and linked below. There are a lot of great topics. Check them out!

Recorded Webinars

Using Kindness to Achieve Personal Success and Happiness

After the Holidays: Managing That Debt

Kids & Meals: It Doesn't Have to be a Battle Ground

From Smoker to Smoke Free

Gratitude: A Skill for Happier Living

The Sandwich Generation: Balancing Your Personal Life with the Needs of Your Older Parents or Loved Ones

10 Strategies for Improving your Finances 

No Such Thing as a Perfect Parent

Get Moving: An Introduction to Exercise

Sleep: An Essential Component of Health and Well-Being

Kids and the Internet: Becoming a Cyber Savvy Parent

Communication Skills for Families

Eating Healthy on a Budget

 

Last Updated: 8/12/19