SAVE THE DATE - Alumni Gym Open House - 12/5 & 12/6
Friday, December 5th from 12 PM - 8 PM and Saturday, December 6th from 9 AM – 2 PM. Work out in Zimmerman Fitness Center, try out a select FLIP fitness class, talk to Personal Trainers, participate in free fitness clinics or take a guided tour of Zimmerman Fitness Center. Plus, enter to win exciting prizes! More information can be found here plus click here for the fitness schedule.
FREE Health Screenings - 12/4 & 12/11
Don't miss a chance to get your blood pressure, cholesterol, glucose, Body Mass Index, and waist circumference checked at an upcoming biometric screening event. Open to all employees even if you've been screened in previous years. A limited number of appointments remain available at '53 Commons (12/4) & DHMC (12/11). Receive a free reusable lunch bag for participating (if you haven't already). Register for your 15-minute appointment here.
Stay Connected with Wellness at Dartmouth - like us on Facebook!
Wellness at Dartmouth is on Facebook! Like us to connect to events, programs, resources, healthy tips, recipes, and more! Even if you don't have a Facebook page, you can still view our page and see our postings. Please note, Wellness at Dartmouth will be taking a break from posting regularly on Facebook until after the new year. Stay tuned for new health and wellness tips and healthy recipes to help you make the most of 2015!
Biometric screenings refer to important health screenings. Knowing these numbers is important to knowing your health status and can be a great starting point for setting a health goal. Biometric screenings may include blood pressure, body mass index, waist circumference, cholesterol or glucose.
Can I receive my biometric screenings at a campus event?
At this time, no biometric health screening events are scheduled.
What is involved?
A nurse from the Dartmouth-Hitchcock Live Well Work Well Team will measure your height and weight to calculate your Body Mass Index. They will then take your waist circumference measurement and your blood pressure. After receiving this screening, you'll know your numbers and will learn more about your clinical risk factors.
What happens as a result of the screening?
You will have a baseline of results to which future measurements can be compared. You may want to share your results with your Health Coach or discuss your results further with your primary care provider if the measurements fall outside of the recommended guidelines.
Are my results confidential?
Yes. Your individual screening results will not be shared with Dartmouth College.
Last Updated: 1/6/14