Free Flu Shots!
Sign up for your free flu shot today! The clinic will run from October 5 - 11 at Dick's House, but faculty and staff can also sign up for a shot at the Employee Services Fair on October 13th.
Free Orientation to Zimmerman Fitness Center
Tuesday, October 4th: 12:10 - 12:50 PM
Wednesday, October 5th: 1:10 - 1:50 PM
Registration is required, please contact Carolyn Hooper Goetinck.
Skiway Season Passes Special Offer
Passes are on sale now and there's a special offer to Dartmouth College Benefits-Eligible employees - ski or ride all season for $99! All employees and their families are able to get discounted pass prices even if you're not eligible for the big deal. Special ends 9/30, as do other early season prices. Visit the website for more information.
Try out Zagster! For more information and to learn how it works, click here.
October 16: Join the "Wellness Heroes" to raise money for the patients at the Children's Hospital at Dartmouth. Register here!
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The Pulse at Dartmouth program provides a comprehensive suite of personalized tools and support, including fun challenges similar to the MOVE IT challenge, activity, sleep and nutrition trackers, social connections, a personal health assessment, and more! As a participant, you can:
Join the Pulse at Dartmouth program today at http://dartgo.org/joinpulse.
Learn more about the Pulse program, upcoming launch events, health stations, eligibility, and more here.
Relax. You deserve it, it's good for you, and it takes less time than you think. Try these stress relieving tips that take less than 15 minutes.
Communicate. Connect. Care. September 10th is National Suicide Prevention Day, and September is Suicide Prevention Month. We encourage you to take 5 minutes out of your day to learn about suicide prevention and spread the word. Read more here.
Aside from the obvious addictive fun of Pokemon Go, there are some very tangible physical and mental health benefits to gain from the game. Read more here.
In honor of Fruits & Veggies - More Matters month, try this delicious recipe to get more vegetables in your diet.
The above resources are perfect to get you started on a wellness bulletin board. For printable versions and more ideas, check out our Bulletin Board.
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Last Updated: 9/7/16