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Upcoming Workshops and Webinars

Kids and the Internet: Becoming a Cyber Savvy Parent Webinar

Date: June 12th
Time: 12-1pm
Location: Webinar – access from your own workspace
Registration: Click here to register

 

Connecting Mind & Body for Healthy Living Workshop

Date: June 18th
Time: 12-1pm
Location: Haldeman 125
Registration: Click here to register

 

Get Moving: An Introduction to Exercise Webinar

Date: June 25th
Time: 12-1pm
Location: Webinar – access from your own workspace
Registration: Click here to register

 

 

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Wellness Resources for Faculty and Staff

Well-being Workshops

A variety of workshops and webinars will be offered throughout 2018 on well-being topics such as mindfulness, healthy eating, sleep, managing finances, parenting, and more! For a list of upcoming workshops, click here.

Let's make it a healthy year together!

Wellness at Dartmouth is here to help you thrive in 2018. We are pleased to offer opportunities that will promote a healthy new year for us all and we encourage you to get involved by clicking here to learn more about the well-being action list. 

   

Protect Your Family From Skin Cancer

sunscreen

Nearly 5 million people are treated for skin cancer each year in the United States. Skin cancer can be serious, expensive, and sometimes even deadly. Fortunately, most skin cancers can be prevented.

For tips on protecting you and your family from skin cancer, click here.

Did you know?

great outdoors month

 mens health month

 

alheimers

 

There are a number of health & wellness observances taking place in the month of June. Click on the images to the left to learn more about the resources, available support, and how to get involved.

 

Tahini Chicken with Bok Choy and Mango Salad

tahini salad

Tahini and honey create a beautifully charred crust on boneless, skinless chicken thigh and transform this everyday protein. You can also double the chicken and tahini mixture and serve over tabbouleh or in vegetable wraps for quick lunches during the week.

Try this delicious recipe here.

                                                                                

Start a Well-being Bulletin Board in Your Department

The above resources are perfect to get you started with creating your own well-being bulletin board. For printable versions and more ideas, check out our Bulletin Board.

Subscribe to the Wellness at Dartmouth Newsletter!

If you'd like to receive our monthly Wellness at Dartmouth newsletter with health tips, upcoming events and resources, subscribe here! It's a great way to stay connected!

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Last Updated: 6/14/18