Skip to main content


X-Country Ski Passes on sale now!

It's never too early to plan for this winter. Soon the snow will be falling, so buy your XC Ski Passes and save some money. Download an application here and send it in soon.

For more information about all the things Outdoor Programs Office does, click here.  

SIGN UP - Women's Self-Defense Begins 11/18

There's still time to sign up for this upcoming women's self-defense course! The first session will be held at Thayer on November 18th from 4:00 -- 8:00 PM. There will be three more 3-hour sessions held weekly thereafter; commitment to all sessions is a must. Schedule and details can be viewed here.  Cost for Dartmouth employees is $20.  Send your questions and/or register by emailing

Interested in Weight Watchers at Work?

A new 17-week series began in October.  Meets Thursdays at 12 PM.  Email Barbara Belloir ( if you're interested in joining.

fb Like us on Facebook to connect to events, programs, resources and more!  

Twitter Health

Twitter Health

Wellness Resources for Faculty and Staff

The Fall 2015 MOVE IT Challenge - Ends December 13th!

Make sure you log your steps  - click here for more details.

Health and Wellness

World Health Organization Says Processed Meat Causes Cancer

appleThe International Agency for Research on Cancer (IARC) has classified processed meat as a carcinogen, something that causes cancer.

Be Your Best With Better Sleep

fallGetting a good night's sleep can make a positive difference in many areas of your life and health - from mental alertness and memory to heart health and fighting off the common cold.

Try An Exercise Circuit


 An exercise circuit is a great way to stave off boredom and get a lot done in a short amount of time. See page 6 when you click on the link.

Tailgate Chili

pumpkin ravioli

Try this classic Simple Cooking chili recipe that's good for your heart!


Subscribe to our Newsletter!

If you'd like to receive periodic email communications with important events and resources, subscribe here!


Disclaimer of Endorsement:

The information posted on the Dartmouth Wellness Website includes hypertext links or pointers to information created and maintained by other public and/or private organizations. The Dartmouth Wellness Website does not control or guarantee the accuracy, relevance, timeliness or completeness of information contained on a linked website. Read more... 

Last Updated: 11/30/15