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Food Day

Feed your body and mind with events all month long in celebration of Food Day, including the Great Apple Crunch on October 23 at 3:30 pm on the Green! Click here for a full list of events.


Join Team "Wellness Heroes" at the CHaD HERO event on October 18th!

This team of faculty, staff, family, and friends is on a mission to help all kids served by CHaD by providing funding for critical programs. Be a HERO and register for the 5K walk or run, the 10K wooded hike, the half-marathon, the Cam's Fun Run for kids, or volunteer and help raise funds for CHaD!

Register here to become a HERO.

Interested in Weight Watchers at Work?

Email Barbara Belloir ( if you're interested in joining a new Weight Watchers at Work group that will be starting soon on the Hanover campus.  

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Twitter Health

Twitter Health

Wellness Resources for Faculty and Staff

The Fall 2015 MOVE IT Challenge 

Registration for the fall 2015 MOVE IT physical activity challenge is now open - click here for more details, including how to register!

Save the Date - 4th Annual Employee Wellness Event on 10/6

The 4th Annual Employee Wellness Event will take place at Alumni Hall (2nd floor of Hopkins Center) on Tuesday, October 6th from 10 AM - 2 PM.  Join us for free biometric health screenings, chair massage, mini wellness workshops, flu shots, campus partner resources, healthy snacks, giveaways, prizes and more!  

Additional events will also take place at DHMC (Level 5, East Mall) on Wednesday, October 7th from 10 AM - 2 PM and at 41 Centerra (Room 334) on Thursday, October 8th from 10 AM - 2 PM.  

Click here to learn more and to register!

Health and Wellness - Fall 2015

Want to adopt a healthy new habit? 'Stack it'

appleThe power of linking new habits to established routines is well-known by psychologists, marketers and other students of human behavior. Check out the article for some great tips in adopting new healthy habits.

10 Tips for a Healthy Fall

fallWelcome back, short days, crisp air and colorful leaves. Think of the new season as a fresh start to your healthy habits. Check out the article to see how you can enjoy your healthiest autumn yet.

Pumpkin Ravioli

pumpkin ravioli

Check out this quick and easy fall favorite recipe.



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The information posted on the Dartmouth Wellness Website includes hypertext links or pointers to information created and maintained by other public and/or private organizations. The Dartmouth Wellness Website does not control or guarantee the accuracy, relevance, timeliness or completeness of information contained on a linked website. Read more... 

Last Updated: 10/1/15