Weight Watchers at Work
Open House/Registration kick off on July 7th at 12 noon in Collis 101. The next 17-week session begins on July 14th and ends November 3rd. For more information, contact Barb Belloir.
The Prouty, July 8 - 9
Run, walk, ride, golf, sponsor, or volunteer for the Prouty and help raise money to find innovative ways to prevent, diagnose, treat, and hopefully, one day, end cancer.
Convenient Produce: Workplace CSA's this summer!
This summer, 3 great farms will be delivering CSA shares full of delicious produce for pick-up on campus. Eating healthy, eating local, and supporting local farms has never been easier! Sign up today for your favorite farm or the farm delivering closest to your office building:
Protect Yourself from the Zika Virus
If you have traveled or plan to travel to any of these areas, make sure you are taking the necessary precautions to prevent the Zika Virus. The CDC Website provides important tips to keep you safe. For a list of symptoms, click here. If you have questions, please contact your health care provider.
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The Pulse at Dartmouth program provides a comprehensive suite of personalized tools and support, including fun challenges similar to the MOVE IT challenge, activity, sleep and nutrition trackers, social connections, a personal health assessment, and more! As a participant, you can:
Join the Pulse at Dartmouth program today at http://dartgo.org/joinpulse.
Learn more about the Pulse program, upcoming launch events, health stations, eligibility, and more here.
Ticks are most active this time of year, so be extra vigilant in taking preventive measures. Whether you're hiking through the woods, or strolling through your neighborhood, be sure to check for ticks when you come inside.
For information on ticks and Lyme Disease, visit the CDC website.
This Washington Post article weighs in on the common mistakes that are made when it comes to choosing our snacks. For tips on how to choose a healthy snack, check out the article.
Running can be a great way to lose weight and get healthier - just avoid these common running mistakes.
Get the grill going this summer with this healthy and easy-to-make recipe from EatingWell via Zipongo! Find the recipe here.
The above resources are perfect to get you started on a wellness bulletin board. For printable versions and more ideas, check out our Bulletin Board.
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Last Updated: 7/1/16