Mindful May

Take Action to Improve Your Mental Wellbeing & Your Community    

“Mindful May" includes a variety of events, activities, and resources open to all Dartmouth community members (unless noted otherwise) utilizing the skills of mindfulness as a way to promote individual and community wellness. 

As a part of Mental Health Action Month, you are invited to take action to engage mindfully with the world around you. Whether by building community through attending in-person practices throughout the week, or deepening your understanding of social change topics through our Friday learning/practice series, we hope this month provides a variety of opportunities to explore how mindfulness can support feelings of connection, belonging, and wellbeing.

Many of these offerings are available throughout the year! To stay up to date on mindfulness happenings around campus, visit the Mindful Dartmouth Initiative website. 

Mindful May is brought to you in collaboration with Wellness at Dartmouth and the Student Wellness Center.