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Spotlight!

New Wellness Program Options for 2018!

All benefits-eligible employees will need to elect a Wellness Program option for 2018 through FlexOnline, even if you waive medical coverage. If you do not elect a Wellness Program option during the Open Enrollment period (October 23 - November 6), you will be defaulted to the Pulse program.


For details on your wellness program options for 2018, click here.

 

Free Flu Clinics - 10/12, 10/13, 10/16 & 10/31

Dartmouth's Annual FREE Flu Shot Clinics, sponsored by the Dartmouth College Health Service and The Office of Human Resources are taking place on:  

10/12, 10/13 & 10/16 - Dick's House Library

10/31 - Alumni Hall (Employee Services Fair)

Register here.  

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Healthy Department

Become a Wellness Ambassador and help create a healthy and positive environment in your department and be the first to know about new and exciting initiatives from Wellness at Dartmouth. You can also sign up for our newsletter to keep you informed!

Work towards a healthy department with the following tips and tools!

Healthy Department Toolkit

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Help keep yourself and your department energized! Check out the Healthy Department Toolkit for ideas on how to plan an energized meeting, choose energizing foods, and how to add more movement to your day.

Bulletin Board

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Start a Wellness Bulletin Board in your department that highlights healthy tips, recipes, and more! Our bulletin board consists of these sections: In the News, Did You Know?, Exercise Tip, Healthy Recipe, Tickle Your Funny Bone, and Upcoming Events. Below you will find some ideas for these topics, but feel free to be creative.

For printable versions, headers, and other ideas, check out our bulletin board.

Workplace Ergonomics

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It is important to not only have proper form when at your workstation, but to also take micro-breaks to help break up your day. The Office of Environmental Health and Safety offers office ergonomic resources, including training and assessments.

Click here to learn more about scheduling an assessment, as well as office stretches and proper work station ergonomic tips.

Last Updated: 1/5/17