Skip to main content

Spotlight!

Learn to Run!

Have you wanted to try running but don't believe it's possible for you? Try this 2 hour workshop to get you up and going with a comfortable, easy to follow learn-to-run program. It begins slowly and progresses at your own pace over a 6 week period toward a goal of running 3 miles. Strength and stretch included.

Saturday, 3/4, 9:30-11:30AM: Alumni Gym Indoor Track - $10. To register, contact Carolyn Hooper Goetinck

Workshop: Foam Rollers and Stretching

Fascia is the system in our bodies that connects everything to everything else. And it needs regular care. Foam rollers and stretching are two simple techniques that will help our fascia function better, so that we move more fully and freely through our worlds.

Saturday, Feb 25: 9 - 10:30 AM, Alumni Gym - $10. To register contact Carolyn Hooper Goetinck

fb insta

 Like us on Facebook and follow us on Instagram to connect to events, programs, resources and more!

Twitter Health

Twitter Health

Home

Addictions

Help Kicking the Habit: Recovering from Addictions

You CAN break free of unhealthy habits. To get help, look into the resources listed below.

For more information about 


Recovering from Addiction

All Addictions

Contact Dartmouth Hitchcock's Substance Use Intensive Outpatient Program at DHMC.

Check out Dartmouth Center on Addiction, Recovery, & Education for additional resources.

Smoking

Take a look at our Smoking Cessation resources.

Alcohol

Find treatment programs and support groups near you. Click on this Regional Directory of treatment programs and support groups in the Upper Valley region of Vermont and New Hampshire.

Drugs

Find treatment programs and support groups near you. Click on this Regional Directory of treatment programs and support groups in the Upper Valley region of Vermont and New Hampshire.

Gambling

Learn about warning signs and risk factors, as well as the rehab process on the American Addiction Centers website.

Food

Find ways to manage food-related problems.

Learn more about food addictions and eating disorders at Dartmouth Faculty/Employee Assistance Program website.

Have a question? Email us!

Last Updated: 10/24/16