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Wellness at Dartmouth
7 Lebanon Street -- Suite 203
Hanover, NH
03755-3529
Phone: (603) 646-3706
Fax: (603) 646-1108
Email: wellness@dartmouth.edu

Spotlight!

SAVE THE DATE - Alumni Gym Open House - 12/5 & 12/6

Friday, December 5th from 12 PM - 8 PM and Saturday, December 6th from 9 AM – 2 PM. Work out in Zimmerman Fitness Center, try out a select FLIP fitness class, talk to Personal Trainers, participate in free fitness clinics or take a guided tour of Zimmerman Fitness Center.  Plus, enter to win exciting prizes!  Stay tuned for more details.

FREE Health Screenings - 12/4 & 12/11

Don't miss a chance to get your blood pressure, cholesterol, glucose, Body Mass Index, and waist circumference checked at an upcoming biometric screening event. Open to all employees even if you've been screened in previous years. A limited number of appointments remain available at '53 Commons (12/4) & DHMC (12/11). Receive a free reusable lunch bag for participating (if you haven't already). Register for your 15-minute appointment here

Stay Connected with Wellness at Dartmouth - like us on Facebook! 

Wellness at Dartmouth is on Facebook! Like us to connect to events, programs, resources, healthy tips, recipes, and more!  Even if you don't have a Facebook page, you can still view our page and see our postings.  Please note, Wellness at Dartmouth will be taking a break from posting regularly on Facebook until after the new year. Stay tuned for new health and wellness tips and healthy recipes to help you make the most of 2015! 

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Addictions

Help Kicking the Habit: Recovering from Addictions

You CAN break free of unhealthy habits. To get help, look into the resources listed below.

For more information about 


Recovering from Addiction

All Addictions

Contact Dartmouth Hitchcock's Substance Use Intensive Outpatient Program at DHMC.

Read the true stories of those who succeeded!

Smoking

Take a look at our Smoking Cessation resources.

Alcohol

Find treatment programs and support groups near you. Click on this Regional Directory of treatment programs and support groups in the Upper Valley region of Vermont and New Hampshire.

Drugs

Find treatment programs and support groups near you. Click on this Regional Directory of treatment programs and support groups in the Upper Valley region of Vermont and New Hampshire.

Gambling

Find treatment options recommended by the Dartmouth-Hitchcock Medical Center Health Encyclopedia.

Food

Find ways to manage food-related problems.

 

Learn more about addiction at the Dartmouth Faculty/Employee Assistance Program website.

Have a question? Email us!

Last Updated: 9/8/12