FREE ZFC Winterim Fitness Workshops
Give yourself a pre-holiday fitness boost! The DCAD "Steps to Success" Wellness Program is offering FREE fitness workshops all next week. Registration is required. For more information, click here.
Free Orientations to Zimmerman Fitness Center
Monday, 12/12 12:10 - 12:50 PM, Thursday, 12/15, 12:10 - 12:50 PM. Register by emailing Carolyn Hooper Goetinck
Download the Zagster app and start riding! Click here for more info.
Dartmouth Cross Country Ski Passes
Early bird pricing! Check it out here and download an application.
Wellness at Dartmouth is committed to helping employees discover their own path to well-being. Our website is one aspect of a comprehensive approach designed to connect employees with the support they need along their journey. A variety of programs, resources, and health-related campus partners are also here to support you on your path, including:
When you commit to well-being, you can...
« lower your risk of debilitating disease
« boost your energy level
« improve your chances of living a longer life
« enhance your productivity
« preserve your alertness and mental acuity
« encourage colleagues to take charge of their own health
« reduce health care costs
« build a more vibrant and empowered community
...let's support one another on this journey of health and well-being!
Last Updated: 1/6/14