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Spotlight!

Free Flu Shots!

Sign up for your free flu shot today! The clinic will run from October 5 - 11 at Dick's House, but faculty and staff can also sign up for a shot at the Employee Services Fair on October 13th. 

Free Orientation to Zimmerman Fitness Center

Tuesday, October 4th: 12:10 - 12:50 PM

Wednesday, October 5th: 1:10 - 1:50 PM

Registration is required, please contact Carolyn Hooper Goetinck.

Skiway Season Passes Special Offer

Passes are on sale now and there's a special offer to Dartmouth College Benefits-Eligible employees - ski or ride all season for $99! All employees and their families are able to get discounted pass prices even if you're not eligible for the big deal. Special ends 9/30, as do other early season prices. Visit the website for more information.

Bike Share!

Try out Zagster! For more information and to learn how it works, click here.

CHaD Hero

October 16: Join the "Wellness Heroes" to raise money for the patients at the Children's Hospital at Dartmouth. Register here!

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Fitness

Dartmouth offers a wide variety of fitness facilities and resources. There are also many local facilities, as well as charity runs and events in the community.

Along with the many resources Dartmouth offers, beginning January 1st, 2016 employees can now get discounted rates for membership at a few local facilities! Check out the options here.

Dartmouth Resources

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Alumni Gym/Zimmerman Fitness Center:

Members can take advantage of squash, racquetball, and basketball courts, swimming pools, a beautiful weight room, an indoor track, and more!

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FLIP: Fitness and Lifestyle Improvement Program:

Check out the wide variety of fitness classes offered by the Athletic Department throughout the year.

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Dartmouth Outing Club:

Explore and enjoy the amazing landscape of New England with the help of the DOC through the Cross Country Ski Center, equipment rentals, and more!

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The Dartmouth Skiway:

Embrace the winter by hitting the slopes on the Skiway's 100-acre, two mountain facility.

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Boss Tennis Center:

Keep up with your tennis game on the 6 indoor courts that the facility offers.

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Hanover Country Club:

Get a good workout and test your golf game by walking this beautiful 18-hole, 6500 yard course.

In the Community

Charity Walks and Runs
Nature Walks and Local Hikes
Fitness Groups

Off-Campus Facilities

Element 6 Fitness (Lebanon, NH)
River Valley Club (Lebanon, NH)
Carter Community Building Association (CCBA) (Lebanon, NH)
Anytime Fitness (West Lebanon, NH)
Upper Valley Aquatic Center (White River Junction, VT)
Vermont Technical College SHAPE facility (Randolph Center, VT)
Wayne's World (Lebanon, NH)
KDR Fitness (Lebanon, NH)
Mighty Yoga (Hanover, NH)
Thor's Stone Athletic Club (Lebanon, NH)

Know other great places? Send in your suggestions!

Exercise Programs for Home and Office

If you prefer to exercise at home or need some added movement during the work day, try these simple and quick routines to help you stay on track with your physical activity goals!

Fitness Plan - developed by former Health Coach Tyler Hanna
Video for Fitness Plan

Last Updated: 2/8/16