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Spotlight!

Dartmouth Weight Watchers Inspire Events - 9/7 & 9/14!

It's back to school and time to get back on track -- the Dartmouth Weight Watchers At Work program will be holding two Fall Inspire Promotion Days -- all NEW members who purchase an At-Work Series during this time are eligible to receive a free starter Kit to help them get started and stay on track throughout this fall season. Check us out from 12-1 p.m. on Sept. 7th in Baker 213 and on Sept. 14th in the HR Training room at 7 Lebanon Street. For more info contact: Barbara.Belloir@dartmouth.edu

 

Community Lunch: September 11th, 11:30 AM - 1:30 PM

The Dartmouth community is invited to celebrate the start of the school year with a cookout and musical entertainment hosted by President Phil Hanlon and Gail Gentes. Hamburgers, hot dogs, garden burgers, and more will be served. Music by Reckless Breakfast.  Stop by the Wellness Table at the event to learn more about upcoming programs and enter a prize drawing!  Location: Tuck Mall (rain location is 1953 Commons)

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Fitness

Dartmouth offers a wide variety of fitness facilities and resources. There are also many local facilities, as well as charity runs and events in the community.

Along with the many resources Dartmouth offers employees can also get discounted membership rates at a couple local facilities through December 31, 2017.  Check out the options here.

Dartmouth Resources

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Alumni Gym/Zimmerman Fitness Center:

Members can take advantage of squash, racquetball, and basketball courts, swimming pools, a beautiful weight room, an indoor track, and more!

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FLIP: Fitness and Lifestyle Improvement Program:

Check out the wide variety of fitness classes offered by the Athletic Department throughout the year.

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Dartmouth Outing Club:

Explore and enjoy the amazing landscape of New England with the help of the DOC through the Cross Country Ski Center, equipment rentals, and more!

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The Dartmouth Skiway:

Embrace the winter by hitting the slopes on the Skiway's 100-acre, two mountain facility.

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Boss Tennis Center:

Keep up with your tennis game on the 6 indoor courts that the facility offers.

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Hanover Country Club:

Get a good workout and test your golf game by walking this beautiful 18-hole, 6500 yard course.

In the Community

Charity Walks and Runs
Nature Walks and Local Hikes
Fitness Groups

Off-Campus Facilities

Element 6 Fitness (Lebanon, NH)
River Valley Club (Lebanon, NH)
Carter Community Building Association (CCBA) (Lebanon, NH)
Anytime Fitness (West Lebanon, NH)
Upper Valley Aquatic Center (White River Junction, VT)
Vermont Technical College SHAPE facility (Randolph Center, VT)
Wayne's World (Lebanon, NH)
KDR Fitness (Lebanon, NH)
Mighty Yoga (Hanover, NH)
Thor's Stone Athletic Club (Lebanon, NH)

Know other great places? Send in your suggestions!

Exercise Programs for Home and Office

If you prefer to exercise at home or need some added movement during the work day, try these simple and quick routines to help you stay on track with your physical activity goals!

Fitness Plan - developed by former Health Coach Tyler Hanna
Video for Fitness Plan

Last Updated: 7/12/17