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Bulletin Board

Start a Wellness Bulletin Board!

bbStart a Wellness Bulletin Board in your department that highlights healthy tips, recipes and more! Our bulletin board consists of these sections: In the News, Did You Know?, Exercise Tip, Healthy Recipe, Tickle Your Funny Bone, and Upcoming Events. Below you will find some ideas for these topics, but feel free to be creative!

 

Print the headers to get you started with your board.

 

In The News:

summer

Summer Steps for Healthy Living

Improve your health with steps so simple you'll barely notice the effort.                                                   

Did You Know?:

men

National Men's Health Week

The week of June 12 is a reminder for men to take steps to be healthier, but they don't have to do it alone! Whether it's your husband, partner, dad, brother, son, or friend you can help support the health and safety of the men in your life.

 

Exercise:

hiit

Really, Really Short Workouts

Think you're too busy to work out? We have the workout for you. In minutes, high-intensity interval training (HIIT) will have you sweating, breathing hard and maximizing the health benefits of exercise without the time commitment.

Healthy Recipe:

toast

Summer Avocado Toast with Grilled Corn

Try this easy to make, delicious recipe piled high with avocado, fresh tomatoes, basil and grilled corn.        

Just for Laughs:

dog

                                                                                                                                                                                                                                                                                                              


 

Last Updated: 6/12/17