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Upcoming Workshops and Webinars

No Such Thing as a Perfect Parent Webinar

Date: July 11th
Time: 12-1pm
Location: Webinar – access from your own workspace
Registration: Click here to register


Gratitude: A Skill for Happier Living

Date: July 26th
Time: 12-1pm
Location: HR Training Room, 7 Lebanon St.
Registration: Click here to register




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Bulletin Board

Start a Wellness Bulletin Board!

bbStart a Wellness Bulletin Board in your department that highlights healthy tips, recipes and more! Our bulletin board consists of these sections: In the News, Did You Know?, Exercise Tip, Healthy Recipe, Tickle Your Funny Bone, and Upcoming Events. Below you will find some ideas for these topics, but feel free to be creative!


Print the headers to get you started with your board.


In The News:


Protect Your Family From Skin Cancer

Nearly 5 million people are treated for skin cancer each year in the United States. Skin cancer can be serious, expensive, and sometimes even deadly. Fortunately, most skin cancers can be prevented.

For a printable PDF about tips for protecting you and your family from skin cancer, click here.


Did You Know?:

great outdoors month

mens health month


June Health & Wellness Observances

There are a number of health & wellness observances taking place in the month of June.

Click here for a printable PDF.



Healthy Recipe:


Tahini Chicken with Bok Choy and Mango Salad

Tahini and honey create a beautifully charred crust on boneless, skinless chicken thigh and transform this everyday protein. You can also double the chicken and tahini mixture and serve over tabbouleh or in vegetable wraps for quick lunches during the week.   

Click here for a printable PDF.                                         

Just for Laughs:

pig and bacon

Click here for a printable PDF.                                                                                                                                                                                                              


Last Updated: 6/14/18