Are you looking to join a team for the 2013 Prouty?
Well, look no further than team, "Big Green Pazooie."
- Training Activities & Social Gatherings
- Fundraising support
- Spririted Pep Talks, Newsletters, customized t-shirts and more!
Join other staff, faculty, alumni, students and friends to support our amazing community resource, the Norris Cotton Cancer Center.
Email gregg.a.cerveny@dartmouth.edu if interested.
- RECEIVE Your Biometric Screenings ($50*)
- COMPLETE Your Health Assessment ($100*)
- ENGAGE with a Health Coach ($50*)
*Available to benefits eligible active employees only (you do not have to be enrolled in one of the Dartmouth College Health Plans).
Co-sponsored by Dartmouth Health Connect and Dartmouth Health Coaching
Tuesday, June 4
5:30 - 6:30 pm
41 Haldeman
Register for this workshop here
If you're a migraine sufferer, you know that these debilitating headaches can impact all aspects of your life. Led by Dr. Laura Duncan and Health Coach Kim Hall, this workshop will re-cap our April "Migraines" session and further explore the various preventive and abortive medication therapies that are currently available.
Thursday, June 13
12:10 - 12:50 pm
41 Centerra, Room 109
Register for this workshop here
No matter how hard we try to avoid them, life's challenges can often find their way to our front door. It is easy to get stuck and become overwhelmed. Resiliency is often referred to as the ability to "bounce back", adapt, and learn from ongoing change or difficult circumstances. Research has shown that the power of resiliency is based on a series of strength-based processes and action steps. Led by Behavioral Health Specialist Nora Yasumura, this interactive workshop will allow group participants to discuss and explore how to apply this skill set to his or her everyday personal and professional life.
Wednesday, June 19
5:10 - 6:00 pm
The Hanover Farmer's Market
(Meet on the corner of the Dartmouth Green across from the Hopkins Center)
Register for this workshop here
Have you ever been overwhelmed at the farmer's market? Maybe you are interested in eating more fresh produce but aren't quite sure how to tackle all of the seasonal goodies once they arrive in your kitchen. Nurse Innovator Robin Rice-Voigt and Health Coach Lisa Cadow will introduce you to a variety of fruits, vegetables and meats, the concept of seasonality, and the importance of developing a relationship with the folks who grow your food. You will also receive tips on what to look for when shopping, along with recipes for some of our favorite ways to prepare local food.
Wednesday, June 26
12:10 - 12:50 pm
41 Haldeman
Register for this workshop here
Are you interested in becoming a runner but not sure how to get started? This workshop led by Dartmouth Health Coach and Exercise Physiologist Dave Peckinpaugh will include tips on getting started in a safe and efficient way. Attendees will also receive an 8-week sample training plan and learn about running resources in the Upper Valley.
