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X-Country Ski Passes on sale now!

It's never too early to plan for this winter. Soon the snow will be falling, so buy your XC Ski Passes and save some money. Download an application here and send it in soon.

For more information about all the things Outdoor Programs Office does, click here.  

SIGN UP - Women's Self-Defense Begins 11/18

There's still time to sign up for this upcoming women's self-defense course! The first session will be held at Thayer on November 18th from 4:00 -- 8:00 PM. There will be three more 3-hour sessions held weekly thereafter; commitment to all sessions is a must. Schedule and details can be viewed here.  Cost for Dartmouth employees is $20.  Send your questions and/or register by emailing

Interested in Weight Watchers at Work?

A new 17-week series began in October.  Meets Thursdays at 12 PM.  Email Barbara Belloir ( if you're interested in joining.

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Home >   Health Coaching

Wellness Workshops

Departmental Workshops

Looking for a Customized Workshop for your Department?

Wellness at Dartmouth can offer or coordinate customized health and wellness workshops for departments to help further support employees on their path to well-being.  Workshops can be on a variety of topics.  Some ideas of workshops include topics such as workplace stretching; fitness-related devices and apps; mid-winter blues; back health; mindfulness; nutrition; and exercise.

Please complete the form below to begin the process for requesting a customized workshop for your department.   After submitting the form, we will reach out to you to discuss your request in more detail.  Please note, the development and scheduling of a customized workshop will depend on the needs of the department and the availability of presenters.  

8) Are you able to book your preferred location or will you need assistance?

Last Updated: 7/31/15