Faculty & Staff: It's your move...
The MOVE IT physical activity team challenge is here! To learn more, click here.
Daily Prize Drawing Winners
The winners for today (3/7) are:
Save the Date! Get your team together and join us for a walk to kick off the MOVE IT challenge. Although we'll be hosting a walk, please feel free to run, bike or skip your way along too! All walks will begin at 12:15 PM and will take approximately 30 minutes. All abilities welcome. Let us know which walk you'll be joining, by signing up here!
- Monday, March 24th - Main Campus, on the Green (by the flagpoles across the street from McNutt)
- Tuesday, March 25th – Centerra (meet outside of the main entrance to Building 41)
- Wednesday, March 26th – DHMC (meet outside of the Main Entrance)
No excuses! MOVE IT...Rain, sleet, or snow...let's go!
Stay Connected with Wellness at Dartmouth - like us on Facebook!
Wellness at Dartmouth recently launched a Facebook page to help connect our community to events, programs, resources, healthy tips, recipes, and more! Please note, even if you don't have a Facebook page, you can still view our page and see our postings.
Have you heard the news? The Wellness Workshops are expanding in 2014! We heard your feedback from last year and have made some changes.
Click here to register for a workshop. All workshops are from 12:10 PM - 12:50 PM.
The workshops are free and open to all benefits eligible Dartmouth College employees and their adult family members.
Setting Goals for Health - Part 1 of 3
Building Skills to Achieve Your Goals - Part 2 of 3
Staying the Course - Part 3 of 3
Changing your Relationship with Stress - Part 1 of 3
Nutrition & Fitness for Your Busy Life - Part 2 of 3
Maintaining a Mindful Approach - Part 3 of 3
What's the Right Weight for Me? - Part 1 of 3
Building your Toolbox for Weight Management - Part 2 of 3
Finding Balance for the Long-Term - Part 3 of 3
Workshops are co-sponsored by Dartmouth Health Coaching and Dartmouth Health Connect.
Beginning in 2014, Wellness at Dartmouth will be offering customized health and wellness workshops for departments to help further support employees on their path to well-being. Please complete the form below to begin the process for requesting a customized workshop for your department. After submitting the form, we will reach out to you to discuss your request in more detail. Please note, the development and scheduling of a customized workshop may take a couple of months and will depend on the needs of the department and the available health coaching resources.
Last Updated: 2/28/14