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ComPsych GuidanceResources, our Faculty/Employee Assistance Partner, has created the following resources to help you cope with any crisis:
Guided Relaxation
Access two short guided relaxation activities
Looking for additional emotional well-being resources?
If you're a Cigna medical plan member you also have access to a variety of behavioral health resources including connecting with a coach, therapist, or psychiatrist virtually via text, video or phone. Learn more about these offerings
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About Us
The Faculty/Employee Assistance Program (F/EAP), in partnership with ComPsych/ Guidance Resources, offers someone to talk to and resources to consult whenever and wherever you need them. F/EAP offers you and your household members confidential support, resources and information at no cost to you. Your F/EAP services include confidential counseling, work-life solutions, legal support and financial resources.
Learn more about the staff and F/EAP office location.
