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Upcoming Workshops and Webinars

Happiness: A Key to Life's Satisfaction

Why do some people seem happy and others just seem miserable all the time? Science suggests that each person has a range in their capacity to experience happiness and that range is different for each person. However, it is possible to live our lives in the upper end of that range if we apply ourselves and follow certain principles. There is no one key to happiness but a set of principles that are critical to follow. This training incorporates a brief happiness questionnaire, a description of the various factors associated with happiness and concludes with a substantive discussion of specific ways to increase your happiness potential.

Date: August 9th
Time: 12-1pm
Location: HR Training room, 2nd Floor, 7 Lebanon Street
Registration: Click here to register


10 Strategies for Improving Your Finances

The current economic climate brings both challenges and opportunities from a financial perspective. You may wonder during these challenging times: "What should I be most careful about" and "What should my family and I work towards?" The 10 financial tips discussed in this work shop will get you on the road to financial well-being during challenging times.

Date: August 21st
Time: 12-1pm
Location: Webinar – access from your own workspace
Registration: Click here to register

 

 

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Wellness Ambassador

Become a Wellness Ambassador

A Wellness Ambassador plays a vital role in helping to expand the reach of Dartmouth's wellness efforts for faculty and staff to ensure key messages about Wellness at Dartmouth initiatives, programs, events, and resources are getting heard across campus. An Ambassador is enthusiastic about health and well-being, thinks beyond themselves, believes in the strength of community, and seeks to foster a healthy culture within the environment around them.  

Find an Ambassador Near You!

What will my responsibilities be?

  • Participate in Wellness at Dartmouth programming 
  • Be a key communicator of Wellness at Dartmouth by encouraging your department, and others across campus, to engage with the initiatives, programs, events and resources offered 
  • Attend quarterly Wellness Ambassador meetings, receive periodic communications to stay abreast of the current Wellness at Dartmouth programming, and provide feedback on past/future initiatives 
  • Influence a culture of health within your department (i.e. implement healthy food/drinks for meetings, wellness bulletin board/newsletter, walking meetings/groups, stretch breaks) 
  • Assist with Wellness at Dartmouth events/programs, as needed 
  • Be a positive role model who supports living a healthy lifestyle

What is the time commitment?

Approximately 1 hour per month.

What are the benefits of becoming a Wellness Ambassador?

  • Opportunity to be the "first to know" on the latest Wellness at Dartmouth programs, resources and events to communicate to your colleagues and departments 
  • Be a key player in creating a culture of health across the Dartmouth community 
  • Recognition at an annual Wellness Ambassador event with the opportunity for team building, networking and fun! 
  • Receive priority access to events, plus earn certificates and prizes along the way, including a Wellness at Dartmouth shirt

How do I become a Wellness Ambassador?

Sign up today by completing the quick and easy application below.  Applications are accepted on a rolling basis.

 

 




























Last Updated: 7/25/18