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Spotlight!

Are you overweight or obese and tired of struggling with your weight? Do you have symptoms of depression?

The Department of Psychiatry at DHMC is conducting a research study to evaluate the effects of two different treatments for depression and obesity in women.

Study participation is free of charge and participants are compensated for their time.

For more information call 603.650.4724 or find it online here.

Be a CHaD HERO!

Join Team "Wellness Heroes" at the CHaD HERO event on October 18th!

This team of faculty, staff, family, and friends is on a mission to help all kids served by CHaD by providing funding for critical programs. Be a HERO and register for the 5K walk or run, the 10K wooded hike, the half-marathon, the Cam's Fun Run for kids, or volunteer and help raise funds for CHaD!

Register here to become a HERO.

Planning for a Maternity/Paternity Leave

Employees looking to learn more about Dartmouth College maternity/paternity leave benefits and other important topics relevant to planning for or expectant parents are invited to attend an education session on September 23rd, from 3:00-4:30, The session will be hosted at the Office of Human Resources -7 Lebanon St., Suite 203.

Registration is required. Sign up here.

 

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Local Spots

Nature Walks and Local Hikes

"The moment my legs began to move, my thoughts began to flow."—Henry David Thoreau

Skater? Cyclist? Like to amble on paved paths? Wilderness hiker? Taking Fido along? Choose the right trail, map it, get the latest updates on conditions, and even learn a bit of history at the Upper Valley Trail Finder. The Trail Finder can also provide additional information about many of the trails listed below.
Visit here for additional information on hiking trails, as well as information about hiking equipment and safety from Outdoor Programs at Dartmouth.
Balch Hill 

Balch Hill

Stand beneath the single tree shading the grass-covered summit to look over the campus, across the river, and into Vermont.

Occom Pond

Occom Pond

At the northern edge of campus, near the Hanover Country Club's gold course, Occom Pond is a favorite destination for walkers and joggers . A road loops around the pond for a mile.

 

Pine Park

Pine Park

Choose your walk through the 90 acres of pine trees well into their second century of life. Joggers have worn their own "unofficial" trails to follow, or you can find your own spot.

 

Oak Hill

Oak Hill

Designed primarily for cross-country skiing, unpatrolled trails are open every day from 7:30 until 5 pm. Note the warning that "All skiers ski at their own risk."

 

Storrs Pond

Storrs Pond

From May through September, it is home to a members-only swim club. In the other months, its hilly landscape welcomes the walker seeking outdoor peace.

 

Gilman Island

Gilman Island

Accessible only by boat, Gilman Island is very close to campus and yet seems isolated and peaceful. Titcomb Cabin can be reserved by contacting the Ledyard Canoe Club at (603) 643-6709.

 Gile Mountain

 

Gile Mountain

Just over seven miles from Hanover, Gile Mountain offers an accessible, easy hiking trail to the top. After a mile and half walk to the firetower, on a clear day you will see the White Mountains and much of the Connecticut River Valley.

 Mount Cardigan

 

Mount Cardigan

Mount Cardigan is 25 miles from Hanover, and the 3.3 mile hike to its rocky, 3,155-foot summit is considered to be of moderate difficulty. The view is panoramic, from rural New Hampshire to the summits of the White Mountains in the distance.

 Mount Ascutney

 

Mount Ascutney

Twenty-four miles from Hanover, a hiker who follows the nearly seven-mile trail to the top will stand atop an ancient volcano that once towered 20,000 feet high.

 Mount Moosilauke

 

Mount Moosilauke

More than 4,800 feet high, the summit of Mount Moosilauke may have the best view in the White Mountains. The mountain region includes 30 square miles of glacier cirques, cascades, ravines, rock slides, old logging roads, and lush woods. The Moosilauke Ravine Lodge is a favorite "base camp" for those who like a good meal and warm shower at the end of an active day.

Fishing

Pike, perch, sunfish, trout, catfish, and even salmon—the anglers from the Dartmouth Outing Club recommend some fishing spots in Hanover, Lebanon, Lyme, and Vermont.


 Cole Pond

Cole Pond Trail

Eastern brook trout make their home in Enfield's 17-acre coldwater pond, which has a maximum depth of 59 feet. Fly fishing is the only type permitted.


Notice we're missing a local treasure? Tell us about it!

Last Updated: 5/20/15