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Spotlight!

Dartmouth Weight Watchers Inspire Events - 9/7 & 9/14!

It's back to school and time to get back on track -- the Dartmouth Weight Watchers At Work program will be holding two Fall Inspire Promotion Days -- all NEW members who purchase an At-Work Series during this time are eligible to receive a free starter Kit to help them get started and stay on track throughout this fall season. Check us out from 12-1 p.m. on Sept. 7th in Baker 213 and on Sept. 14th in the HR Training room at 7 Lebanon Street. For more info contact: Barbara.Belloir@dartmouth.edu

 

Community Lunch: September 11th, 11:30 AM - 1:30 PM

The Dartmouth community is invited to celebrate the start of the school year with a cookout and musical entertainment hosted by President Phil Hanlon and Gail Gentes. Hamburgers, hot dogs, garden burgers, and more will be served. Music by Reckless Breakfast.  Stop by the Wellness Table at the event to learn more about upcoming programs and enter a prize drawing!  Location: Tuck Mall (rain location is 1953 Commons)

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Fitness Apps

Apps that help you apply yourself.

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7-Minute Workout App: The Johnson & Johnson official 7-minute workout app.

 
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Strava: Track your running and riding with GPS, join Challenges, share photos from your activities, and follow friends.

 
GAIN app  

GAIN: Custom training programs for strength, cardio, and functional fitness.

 
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iTreadmill: Have the power of a real treadmill, wherever you go, right in your pocket!

 
iFitness app  

iFitness: 450+ exercises for all body parts and equipment, plus audio, text, and video descriptions.

 
GymGoal ABC  

GymGoal2: A flexible workout planner and tracker.

 
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RunKeeper: GPS running, walk, cycling, workout, pace, and weight tracker.

 
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Couch to 5K: Running app, training coach, and GPS tracker.

 
FitnessBuilder  

FitnessBuilder: The portable personal trainer that completely guides your fitness lifestyle.

 
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My Fitness Pal: Free calorie counter, diet, and exercise journal.

 
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Nike+ Running app: Track, get motivated, and improve with the ultimate running app.

 
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Nike Training Club: Choose from over 100 workouts, get motivation from your crew, and train better together.

 
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Pocket Yoga: Keep up with your practice at your own pace in the comforts of your own home.

 
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Abs Workout: Daily fitness routine for a quick six pack. Train where you want when you want!

 

For more popular app ideas, click here.

Last Updated: 12/10/15