Date: Wednesday, June 3rd
Time: 12:00-1:00pm
Location: Webinar - access from your own workspace
Date: Thursday, June 4
Time: 12:00-1:00pm
Location: Webinar - access from your own workspace
For a full schedule of our ongoing yoga
and fitness classes, please click here.
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Talkspace: Chat privately with a therapist, anytime, anywhere. |
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MoodWatch: Assess and track depression and other mental health conditions. |
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Personal Zen: Takes therapy techniques and morphs them into an engaging game. |
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Take a Break! Guided Meditations for Stress Relief: Enjoy the deep relaxation, stress relief and benefits of meditation. |
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ReliefLink: For suicide prevention and improving your mental health by bringing confidential and supportive help to the palm of your hand. |
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Sleep Cycle Alarm Clock: Analyzes your sleep and wakes you in the lightest sleep phase. |
