Start brown rice cooking.
Sprinkle chicken cubes with pepper.
Place soy sauce and 1/4 cup of the broth in large saucepan. Add chicken and brown.
Add onion, celery, and garlic. Cook briefly.
Sprinkle with curry powder. Add rest of chicken broth and all remaining ingredients except apple and evaporated skim milk. Cover and cook 10 minutes.
Add apple and cook 5 more minutes.
Add evaporated skim milk. Heat through.
Serve over beds of brown rice.
Makes 4 servings.
Each serving 440 calories, including rice.
Return to Recipe Menu