Bowtie Pasta with Rosemary Vinaigrette


Adapted from recipe in Quick and Healthy Low-fat Cooking

  • 1 cup firm tofu cut into 1/2" cubes
  • 1/2 cup lemon juice
  • 4 teaspoons olive oil
  • 2 teaspoons Dijon mustard
  • 4 green onions, minced
  • 1 clove garlic, minced
  • 2 teaspoons minced fresh rosemary
  • 1/2 teaspoon ground black pepper
  • pinch of cayenne pepper
  • 8 oz. bow tie pasta
  • 2 cups chopped fresh spinach


Mix all ingredients except pasta and spinach in a large bowl. Let marinate for 10 minutes to 8 hours.

Boil pasta in a large pot until al dente, about 10 minutes. Drain and rinse with cold water.

Add pasta and spinach to the marinated ingredients, toss well. Serve immediately or chill and serve cold (better cold).

Makes 4 servings.
441 calories per serving

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