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Holiday Stress Tips


Click on a category to find useful links and resources.

• Hurricane Irene Recovery

• Daily "Simple Tips" to Make Life Easier

• Domestic Violence and Abuse

• Substance Abuse and Dependence

• Addiction Resources (Local)

               • The Addiction Treatment Program

                 http://dms.dartmouth.edu/psych/care/dhmc_services/addiction/

                (ATP) at DHMC offers state-of-the-art evaluation, treatment, and

                 referral services for people seeking help for substance use disorders.

               • The Dartmouth Center on Addiction, Recovery, and Education

                  http://www.dartmouth.edu/~dcare/

                 (DCARE) provides information about addiction for both professionals

                 and laypeople.

• Family

• Parenting Resources

               Raising Resilient Kids

• Financial

• Food

• Go Take a Hike

• Grief: Loss of Child

• Grief: General

• Grief: Hospice of the Upper Valley

• Health

• Infertility

• Long Term Care Planning (Specifically for State of VT Residents, but themes apply to all)

• Enhance Your Personality

              Be Patient and Let Go

              Stop Being Passive-Aggressive

              How to Advocate for You!

              Isn't it Selfish to be Assertive?

              Personality Trait Versus Personality Disorder

• Resiliency and Tune-Up Page 

• Relationships

• Holidays

               Surviving Holidays 

• Retirement 

Could it be closer than I think?

The AARP Subchannel 

• Sexual Health 

               sexual disorder screening test (men)

               sexual disorder screening test (women) 

• Stress
  

              Stress Topics (Medline) Stress: Know the signs
              When you walk through a storm Stress Management
              Meditation: Good for Believers and Non-Believers

              The ABC Method of Stress Reduction (Highly Recommended)  

 

 

• Suicide Warning Signs and What You Can Do

              What to do when someone is suicidal

              Recognizing suicidal behavior

              How Parents can help

              Cyberbullying

              I'm worried about someone on Facebook

                       

• Suicide Prevention

               

• Work

              Exercise at the Desk   

              Writing Anxiety

 

Past FEAP Newsletters (Full of Great Tips!)

Spring 2011 Newsletter

Winter 2011 Newsletter

Fall 2010 Newsletter

Summer 2010 Newsletter

Spring 2010 Newsletter

Winter 2010 Newsletter

Fall 2009 Newsletter

 

FEAP Recommended Reading List (A-Z)

 

Click Here to Listen to our FEAP Relaxation CD