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Holiday Stress Tips


Click on a category to find useful links and resources.



               • The Addiction Treatment Program

                 http://dms.dartmouth.edu/psych/care/dhmc_services/addiction/

                (ATP) at DHMC offers state-of-the-art evaluation, treatment, and

                 referral services for people seeking help for substance use disorders.

               • The Dartmouth Center on Addiction, Recovery, and Education

                  http://www.dartmouth.edu/~dcare/

                 (DCARE) provides information about addiction for both professionals

                 and laypeople.

               Raising Resilient Kids

  • Enhance Your Personality

              Be Patient and Let Go

              Stop Being Passive-Aggressive

              How to Advocate for You!

              Isn't it Selfish to be Assertive?

              Personality Trait Versus Personality Disorder

               Surviving Holidays 

Could it be closer than I think?

The AARP Subchannel 

               sexual disorder screening test (men)

               sexual disorder screening test (women) 

              Stress Topics (Medline) Stress: Know the signs
              When you walk through a storm Stress Management
              Meditation: Good for Believers and Non-Believers

              The ABC Method of Stress Reduction (Highly Recommended)  brainy3

 

 

  • Suicide Warning Signs and What You Can Do

              What to do when someone is suicidal

              Recognizing suicidal behavior

              How Parents can help

              Cyberbullying

              I'm worried about someone on Facebook

                       

               

              Exercise at the Desk   

              Writing Anxiety

 

Past FEAP Newsletters (Full of Great Tips!)

Spring 2011 Newsletter

Winter 2011 Newsletter

Fall 2010 Newsletter

Summer 2010 Newsletter

Spring 2010 Newsletter

Winter 2010 Newsletter

Fall 2009 Newsletter

 

FEAP Recommended Reading List (A-Z)

 

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Click Here to Listen to our FEAP Relaxation CD

 

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Last Updated: 3/13/12