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Holiday Stress Tips December 2011



Click on a category to find useful links and resources.

               • The Addiction Treatment Program

                 http://dms.dartmouth.edu/psych/care/dhmc_services/addiction/

                (ATP) at DHMC offers state-of-the-art evaluation, treatment, and

                 referral services for people seeking help for substance use disorders.

               • The Dartmouth Center on Addiction, Recovery, and Education

                  http://www.dartmouth.edu/~dcare/

                 (DCARE) provides information about addiction for both professionals

                 and laypeople.

               Raising Resilient Kids

  • Enhance Your Personality

              Be Patient and Let Go

              Stop Being Passive-Aggressive

              How to Advocate for You!

              Isn't it Selfish to be Assertive?

              Personality Trait Versus Personality Disorder

               Surviving Holidays 

Could it be closer than I think?

The AARP Subchannel 

         sexual disorder screening test (men)

         sexual disorder screening test (women) 

Stress Topics (Medline) Stress: Know the signs
When you walk through a stormStress Management
Meditation: Good for Believers and Non-Believers

Exercise at the Desk   

Writing Anxiety

 

Our FEAP Newsletters (Full of Great Tips!)

Spring 2011 Newsletter

Winter 2011 Newsletter

Fall 2010 Newsletter

Summer 2010 Newsletter

Spring 2010 Newsletter

Winter 2010 Newsletter

Fall 2009 Newsletter

 

FEAP Recommended Reading List (A-Z)

 

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Click Here to Listen to our FEAP Relaxation CD

 

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Last Updated: 12/7/11