Reduction in Force Related Information

Important HR Information And Resources For Those Employees Affected By the Budget Reduction:

PLEASE GO TO THIS LINK: http://www.dartmouth.edu/~hrs/empsupport/

Staying Grounded: Resources To Help You Or Someone You Know

• Understanding Your Response to Stress and Simple Stress Reduction Using the ABC Method
• Relaxation Techniques
• Autogenic Exercise
• STRATEGIES FOR COPING WITH WORKPLACE CHANGE
• COPING WITH THE STRESS OF LAYOFF AND UNEMPLOYMENT
• Supporting Someone Who Has Lost a Job
• How to Cope When Coworkers Lose Their Jobs