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Recommended Literature:

  • Intuitive Eating, E. Tribole & E. Resch
  • Overcoming Binge Eating, 2nd Edition, C. Fairburn
  • Life Without Ed, J. Schaefer
  • Breaking Free From Emotional Eating, G. Roth
  • Fed Up, W. Oliver-Pyatt
  • Moving Away from Diets: New Ways to Heal Eating Problems and Exercise Resistance, K. Kratina, N. King, & D. Hayes
  • The Eating Disorder Sourcebook, C. Costin
  • The Exercise Balance: What's Too Much, What's Too Little, and What's Just Right For You! P. Powers, R. Thompson
  • Body Image: A Handbook of Theory, Research, & Clinical Practice, T. Cash & T. Pruzinsky
  • Body Image, 2nd Edition A Handbook of Science, Practice, and Prevention, T. Cash & L. Smolak
  • Acceptance and Commitment Therapy for Body Image Dissatisfaction, A. Pearson, M. Heffner, & V. Follette
  • The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder, K. Phillips
  • Health at Every Size, L. Bacon

(Health at Every Size) HAES related resources:

https://www.sizediversityandhealth.org/Index.asp

http://www.haescommunity.org/

 

Film Suggestions:

  • ED 101
  • Speaking out about ED
  • America The Beautiful: 1, 2 and 3 (Daryl Robert documentaries)

 

Eating Disorder Support Websites and Phone Apps:

http://www.nationaleatingdisorders.org/

http://www.allianceforeatingdisorders.com/portal/

http://www.anad.org/

 

Recovery Record (Android)

Positive Thinking (Android)

Rise Up + Recovery (iPhone)

Body Beautiful (iPhone)

Optimism (iPhone)

Last Updated: 12/8/14