Skip to main content

logo

Spotlight!

 Mindfulness Based Stress Reduction

Takes participants through a blend of videos, readings, and guided meditations. Learn more here.

  • Tuesdays, September 18 - November 6
  • 4:30 - 6:30 PM, DOC House
  • $80

Dartmouth College faculty & staff are eligible for a one year free OSHER membership. Call 603-646-0154 to register.

FLIP Fitness Registration is open!

Register now to make sure you get the class you want. Classes begin Sept. 17 and run for 11 weeks to Dec. 7.
Click here to register.  Click here to view the entire Fall Schedule.

Contact Hugh Mellert at 646-3903 or via e-mail with questions.

Upcoming Workshops and Webinars:

The Sandwich Generation: Balancing Your Personal Life With the Needs of Your Older Parents or Loved Ones

Balancing work, family and care-giving responsibilities can present some challenges. This workshop provides an overview of information to help the participant cope with their personal life while dealing with their elder's needs.

  • Date: September 18
  • Time: 12-1pm
  • Location: Webinar – access from your own workspace
  • Registration: Click here 

Balancing Work and Life

This workshop will help participants explore and define home responsibilities, identify career requirements and prioritize leisure time. The resulting better balance will help achieve more in one's career and at home.

  • Date: September 25
  • Time: 12-1pm
  • Location: HR Training Room, 7 Lebanon Street, 2nd floor
  • Registration: Click here 

 

  fb insta

 Like us on Facebook and follow us on Instagram to connect to events, programs, resources and more!

Twitter Health

Twitter Health

Home

Who We Are

Your Path to Well-being Starts Here...

Wellness at Dartmouth is committed to helping our employees discover their own path to well-being. Our website is one aspect of a comprehensive approach designed to connect faculty and staff with the support they need along their journey. We hope you enjoy your visit and encourage you to check back often for updates. The welcome mat is always out!

 

Courtney Rotchford

Courtney Rotchford

Hanover native, Courtney Rotchford, is Dartmouth's Program Manager for Health Promotion and Wellness.  Passionate about her healthy lifestyle, Courtney stays fit by running races, skiing, and trying to keep up with two young sons!  Courtney has more than a dozen years of experience in health promotion, particularly in designing and implementing worksite wellness programs for large employers, including other Higher Education institutions.  Courtney's undergraduate degree in Marketing with a concentration in Health Promotion, and her many continuing education opportunities related to the wellness field, has helped build a solid foundation of industry knowledge that will help shape the future of Wellness at Dartmouth. 

 

Andrea LaCroix

 Bio and picture coming soon!

 

 

 

Last Updated: 8/30/18