Snowshoeing on the Golf Course on January 21st
Join Kathy Decato of the Outdoor Programs Office for a snowshoe around the golf course on Wednesday, January 21st from 12:00 PM - 1:00 PM. Wear warm clothing and boots; bring a hat and mittens or gloves. Meet at the Cross Country Center in the basement of the DOC House at 12:00 PM. Showshoes provided. No experience necessary. To sign up, email Kathy Decato.
Shopping with Diabetes Class on January 27th
Whether you have just been diagnosed with diabetes or are shopping for a family member or friend with diabetes, this workshop can make things easier for you. In this class presented by the Co-op's registered dietitian, you'll have a chance to practice the skills you need to shop for healthful foods that keep diabetes in control. Learn how to read labels and what the best choices are in the grocery store, and get answers to your questions about how to eat with diabetes. Call (603) 640-6342 or email Mary Choate for more information.
Stay Connected with Wellness at Dartmouth - like us on Facebook!
Wellness at Dartmouth is on Facebook! Like us to connect to events, programs, resources, healthy tips, recipes, and more! Even if you don't have a Facebook page, you can still view our page and see our postings. Please note, Wellness at Dartmouth will be taking a break from posting regularly on Facebook until after the new year. Stay tuned for new health and wellness tips and healthy recipes to help you make the most of 2015!
Melissa Miner, Dartmouth's Director of Health Promotion and Wellness, makes time to frequent the tennis court. After more than a decade with Blue Cross Blue Shield of Massachusetts, she joined Dartmouth in September of 2011 to help develop, plan, and implement the new Wellness Initiative. Her years of experience with a variety of proactive health programs for institutions ranging from academic to governmental to commercial helped prepare her for the challenges of shaping and promoting successful health programs for institutions and communities. Her degree in psychology from the University of Delaware and her graduate degree in Health Communication from Emerson College and Tufts University provided a solid foundation of knowledge, but Melissa keeps up to date with current research and trends in the swiftly progressing field of wellness and employee well-being programming.
Hanover native, Courtney Rotchford, is Dartmouth's Program Manager for Health Promotion and Wellness. Passionate about her healthy lifestyle, Courtney stays fit by running races, skiing, and trying to keep up with two young sons! Courtney has more than a dozen years of experience in health promotion, particularly in designing and implementing worksite wellness programs for large employers, including other Higher Education institutions. Courtney's undergraduate degree in Marketing with a concentration in Health Promotion, and her many continuing education opportunities related to the wellness field, has helped build a solid foundation of industry knowledge that will help shape the future of Wellness of Dartmouth.
Jennifer (Jen) Jaco is from Metropolis, Illinois and graduated from Dartmouth with a degree in Psychology. While at Dartmouth, she received the Paul K. Richter and Evalyn E. Cook Richter Memorial Fund Undergraduate Research Grant to complete an independent research project on the causes and risk factors of Renal Cell Carcinoma in addition to interning at Dartmouth-Hitchcock Medical Center. She was treasurer of Epsilon Kappa Theta and Panhellenic Council, where she operated each organization as an independent small business. She also participated in a number of volunteer programs through the Tucker Foundation, such as Big Brother Big Sister, Dartmouth Cancer and Patient Services, America Reads, SEAD, and Early College Awareness. She was the student intern in the Greek Letter Organization and Undergraduate Societies Office (GLOS) for her senior year and strived to create a safe and fun environment for all students in Greek houses through her work with GLOS and Panhellenic Council. She also helped organize the Freshman Formal through the 2013 Class Council for her freshman class. This past year, she served as Presidential Fellow in Finance and Administration where she worked in various departments across the division. After completing her Presidential Fellowship in Wellness, Jen plans on working for a few years in the health care sector before pursuing an MBA that would allow her to work in hospital administrative management.
Last Updated: 7/14/14