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Spotlight!

Take Cancer to the Mat!

Saturday, August 27th, 9am - 5pm: a fun, full day of outdoor yoga while raising money for the Norris Cotton Cancer Center. For more information, and to register, click here.

CHaD Hero

Join the "Wellness Heroes" to raise money for the patients at the Children's Hospital at Dartmouth. Register here!

Weight Watchers at Work

Open House/Registration kick off on July 7th at 12 noon in Collis 101. The next 17-week session begins on July 14th and ends November 3rd. For more information, contact Barb Belloir.

Protect Yourself from the Zika Virus

If you have traveled or plan to travel to any of these areas, make sure you are taking the necessary precautions to prevent the Zika Virus. The CDC Website provides important tips to keep you safe. For a list of symptoms, click here. If you have questions, please contact your health care provider.

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Nutrition

Check out the resources that the local community provides for healthy and local eating, along with healthy recipes and other tips and tools to get you eating right.

Healthy Recipes:

muffins

 

Whole-Wheat Cranberry Muffins:

Try this delicious recipe from American Heart Association. Eating heart healthy can be equally as delicious as it is good for your body, so give it a try!

Archived Recipes

Sustainable Food Vendors:

sustainablefood

Find sustainable food vendors in the area with a list of local farms and Farmer's Markets

Community Sponsored Agriculture (CSA):

csa

Make eating healthy and eating local even easier with community sponsored agriculture options with convenient drop off locations across the Hanover campus.

Healthy Choice Guide:

fruit

 

 

Last Updated: 2/8/16