Workshop: Foam Rollers and Stretching
Fascia is the system in our bodies that connects everything to everything else. And it needs regular care. Foam rollers and stretching are two simple techniques that will help our fascia function better, so that we move more fully and freely through our worlds.
Saturday, Feb 25: 9 - 10:30 AM, Alumni Gym - $10. To register contact Carolyn Hooper Goetinck
Weight Watchers Inspire Event
Dartmouth's Weight Watchers at Work will be hosting an Inspire Event Feb. 16 and Feb 23. All new members who attend and join the WW@Work program will be eligible to receive a FREE starter kit ($70 value) to help get started and stay on track throughout the year. WW@W meets every Thursday from 12 - 1 PM in Collis 101. Contact Barbara Belloir for more information.
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