SAVE THE DATE - Alumni Gym Open House - 12/5 & 12/6
Friday, December 5th from 12 PM - 8 PM and Saturday, December 6th from 9 AM – 2 PM. Work out in Zimmerman Fitness Center, try out a select FLIP fitness class, talk to Personal Trainers, participate in free fitness clinics or take a guided tour of Zimmerman Fitness Center. Plus, enter to win exciting prizes! More information can be found here plus click here for the fitness schedule.
FREE Health Screenings - 12/4 & 12/11
Don't miss a chance to get your blood pressure, cholesterol, glucose, Body Mass Index, and waist circumference checked at an upcoming biometric screening event. Open to all employees even if you've been screened in previous years. A limited number of appointments remain available at '53 Commons (12/4) & DHMC (12/11). Receive a free reusable lunch bag for participating (if you haven't already). Register for your 15-minute appointment here.
Stay Connected with Wellness at Dartmouth - like us on Facebook!
Wellness at Dartmouth is on Facebook! Like us to connect to events, programs, resources, healthy tips, recipes, and more! Even if you don't have a Facebook page, you can still view our page and see our postings. Please note, Wellness at Dartmouth will be taking a break from posting regularly on Facebook until after the new year. Stay tuned for new health and wellness tips and healthy recipes to help you make the most of 2015!
Whether it is guidance on medical treatment, or assistance with a health question, you can always call the health information line and get live support 24 hours a day, 7 days a week.
You can speak directly to a specialist trained as a nurse or listen to podcasts about specific health topics—any day, every day—any time of the day or night! Just call the toll-free number 1-800-Cigna-24.
Of course, 24/7 NurseLine is not an emergency response system. Call 911 or your local emergency service number in any medical emergency. Get the health care information and advice you need instantly—without leaving home. Cigna's 24/7 NurseLine is your way to access reliable medical resources immediately and confidentially, and at no cost.
The program's objectives are:
To provide level of care recommendations to members who call with symptom-based questions or concerns.To provide up-to-date, evidence-based medical information in response to members' questions or concerns, with the intention of increasing members' understanding of their individual physical condition and improving their health. To facilitate member access to physicians and facilities in the CIGNA HealthCare network.
To listen to one of the hundreds of podcasts in English and Spanish:
• Select a topic and download podcasts to your mobile device or listen via live-stream on your computer; or
• Choose to listen over the phone. Call the health information line, follow the voice prompts, enter a code for the audio library catalog, and you'll be listening in seconds.
Last Updated: 5/16/14