Over 600 employees attended the 2nd Annual Employee Wellness Event on 10/8 and were able to visit with campus partners, participate in wellness demonstrations, receive health screenings, sample healthful snacks, and be entered into some great prizes! All of the winners have been notified. See here for the recipes of the highly popular healthful snacks served at the event.
Register for Winter FLIP Classes!
Are you looking for a way to stay fit during the long, cold winter months? Or do you want to try a new workout routine to add to your fitness regimen? The Fitness and Lifestyle Improvement (FLIP) classes offered by Dartmouth Athletics is a great way to stay active and have fun through the winter months. The schedule for the winter classes is now up and you can find it here. From "Pilates for beginners" to "Total Body Circuit," there are classes for all levels of experience. You can choose from a morning Aerobic Deep Water Condition class, a lunchtime spinning class, an evening Zumba class, and many more to fit your schedule. Registration starts on Monday, December 9th, at 8 am. You can register online or in person in Room 167 (Alumni Gym) from 8 am - 12 pm and 1 pm - 4:30 pm. For more information on registration guidelines and to register, please visit the FLIP website.
If you are a College employee on one of the Dartmouth sponsored CIGNA health plans and attend the classes 2 times a week for 10 weeks you will also be eligible for up to $200 reimbursement through CIGNA. For more information on the reimbursement, please see here.
Whether it is guidance on medical treatment, or assistance with a health question, you can always call the health information line and get live support 24 hours a day, 7 days a week.
You can speak directly to a specialist trained as a nurse or listen to podcasts about specific health topics—any day, every day—any time of the day or night! Just call the toll-free number 1-800-Cigna-24.
Of course, 24/7 NurseLine is not an emergency response system. Call 911 or your local emergency service number in any medical emergency. Get the health care information and advice you need instantly—without leaving home. Cigna's 24/7 NurseLine is your way to access reliable medical resources immediately and confidentially, and at no cost.
The program's objectives are:
To provide level of care recommendations to members who call with symptom-based questions or concerns.To provide up-to-date, evidence-based medical information in response to members' questions or concerns, with the intention of increasing members' understanding of their individual physical condition and improving their health. To facilitate member access to physicians and facilities in the CIGNA HealthCare network.
To listen to one of the hundreds of podcasts in English and Spanish:
• Select a topic and download podcasts to your mobile device or listen via live-stream on your computer; or
• Choose to listen over the phone. Call the health information line, follow the voice prompts, enter a code for the audio library catalog, and you'll be listening in seconds.
Last Updated: 1/3/13