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Spotlight! 

Blood Drive in Alumni Hall 7/29 & 7/30

Participate in the "100 Days of Summer,100 Days of Hope" Blood Drive, taking place in Alumni Hall on Tuesday, 7/29, and Wednesday, 7/30, from 11AM-5PM. All are invited to donate (if eligible). Parking discounts will be offered. Refreshments provided by the Hanover Inn. Book your appointment here. To read more information about the event, click here.

Workshop: Wellness: Many Perspectives, Many Practices

Discover what wellness means to you through self-assessment and determine what steps you should take to work towards wellbeing.
Presenter: Gabrielle Lucke.
Date: Tuesday, August 5, 10:00 am -- 12:00 pm.
To register click here.

Participate in a DHMC Research Study!

DHMC is conducting an 11-week study that investigates a combined Acceptance and Commitment Therapy and Health At Every Size (HAES/ACT) Treatment for depression and obesity in women. Research is conducted at Dartmouth-Hitchcock Medical Center by researchers from the Department of Psychiatry. The group therapy sessions are led by a DHMC psychologist, with a small group of other women with similar concerns. Sessions last two hours, and meet at DHMC, at a time convenient for you. For more information, call or email Margit Berman (603-650-4724) or click here

Stay Connected with Wellness at Dartmouth - like us on Facebook! 

Wellness at Dartmouth recently launched a Facebook page to help connect our community to events, programs, resources, healthy tips, recipes, and more!  Please note, even if you don't have a Facebook page, you can still view our page and see our postings. 

Twitter Health

Wellness at Dartmouth Overview

Your Path to Well-being Starts Here...

Farmer's Market Carrots

Wellness at Dartmouth is committed to helping employees discover their own path to well-being.  Our website is one aspect of a comprehensive approach designed to connect employees with the support they need along their journey.  A variety of programs, resources, and health-related campus partners are also here to support you on your path, including:

  • Health Coaching
  • Annual Health & Wellness Event
  • Wellness Workshops
  • Dartmouth Health Connect
  • $200 Wellness Benefit
  • Employee Discounts 
  • Health Challenges 
  • Health Assessment
  • Biometric Screenings

Good for You! (Good for Dartmouth, too!)

When you commit to well-being, you can...

«  lower your risk of debilitating disease

«  boost your energy level

«  improve your chances of living a longer life

«  enhance your productivity

«  preserve your alertness and mental acuity

«  encourage colleagues to take charge of their own health

«  reduce health care costs

«  build a more vibrant and empowered community

...let's support one another on this journey of health and well-being!

 

 

Last Updated: 1/6/14