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X-Country Ski Passes on sale now!

It's never too early to plan for this winter. Soon the snow will be falling, so buy your XC Ski Passes and save some money. Download an application here and send it in soon.

For more information about all the things Outdoor Programs Office does, click here.  

SIGN UP - Women's Self-Defense Begins 11/18

There's still time to sign up for this upcoming women's self-defense course! The first session will be held at Thayer on November 18th from 4:00 -- 8:00 PM. There will be three more 3-hour sessions held weekly thereafter; commitment to all sessions is a must. Schedule and details can be viewed here.  Cost for Dartmouth employees is $20.  Send your questions and/or register by emailing

Interested in Weight Watchers at Work?

A new 17-week series began in October.  Meets Thursdays at 12 PM.  Email Barbara Belloir ( if you're interested in joining.

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Wellness Ambassador

Become a Wellness Ambassador!

A Wellness Ambassador plays a vital role in helping to expand the reach of Dartmouth's wellness efforts for faculty and staff to ensure key messages about Wellness at Dartmouth initiatives, programs, events, and resources are getting heard across campus. An Ambassador is enthusiastic about health and well-being, thinks beyond themselves, believes in the strength of community, and seeks to foster a healthy culture within the environment around them.  

What will my responsibilities be?

  • Participate in Wellness at Dartmouth programming 
  • Be a key communicator of Wellness at Dartmouth by encouraging your department, and others across campus, to engage with the initiatives, programs, events and resources offered 
  • Attend quarterly Wellness Ambassador meetings, receive periodic communications to stay abreast of the current Wellness at Dartmouth programming, and provide feedback on past/future initiatives 
  • Influence a culture of health within your department (i.e. implement healthy food/drinks for meetings, wellness bulletin board/newsletter, walking meetings/groups, stretch breaks) 
  • Assist with Wellness at Dartmouth events/programs, as needed 
  • Be a positive role model who supports living a healthy lifestyle

What is the time commitment?

Approximately 1 hour per month.

What are the benefits of becoming a Wellness Ambassador?

  • Opportunity to be the "first to know" on the latest Wellness at Dartmouth programs, resources and events to communicate to your colleagues and departments 
  • Be a key player in creating a culture of health across the Dartmouth community 
  • Recognition at an annual Wellness Ambassador event with the opportunity for team building, networking and fun! 
  • Receive priority access to events, plus earn certificates and prizes along the way, including a Wellness at Dartmouth shirt

How do I become a Wellness Ambassador?

Sign up today by completing the quick and easy application below.  Applications are accepted on a rolling basis.



Last Updated: 12/15/13