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Spotlight!

 Mindfulness Based Stress Reduction

Takes participants through a blend of videos, readings, and guided meditations. Learn more here.

  • Tuesdays, September 18 - November 6
  • 4:30 - 6:30 PM, DOC House
  • $80

Dartmouth College faculty & staff are eligible for a one year free OSHER membership. Call 603-646-0154 to register.

FLIP Fitness Registration is open!

Register now to make sure you get the class you want. Classes begin Sept. 17 and run for 11 weeks to Dec. 7.
Click here to register.  Click here to view the entire Fall Schedule.

Contact Hugh Mellert at 646-3903 or via e-mail with questions.

Upcoming Workshops and Webinars:

The Sandwich Generation: Balancing Your Personal Life With the Needs of Your Older Parents or Loved Ones

Balancing work, family and care-giving responsibilities can present some challenges. This workshop provides an overview of information to help the participant cope with their personal life while dealing with their elder's needs.

  • Date: September 18
  • Time: 12-1pm
  • Location: Webinar – access from your own workspace
  • Registration: Click here 

Balancing Work and Life

This workshop will help participants explore and define home responsibilities, identify career requirements and prioritize leisure time. The resulting better balance will help achieve more in one's career and at home.

  • Date: September 25
  • Time: 12-1pm
  • Location: HR Training Room, 7 Lebanon Street, 2nd floor
  • Registration: Click here 

 

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General Health

Take advantage of the many resources and perks Dartmouth has to offer.

Resources & Benefits at Dartmouth

Resources at Dartmouth

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Faculty/Employee Assistance Program:

F/EAP, in partnership with ComPsych GuidanceResources, gives you and your family members confidential support, resources and information for personal and work-life issues. These services are provided at no charge to you.

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Dartmouth Health Connect:

Dartmouth's primary care practice dedicated to providing the best possible care with no copays for employees on a Dartmouth-sponsored health plan and their covered adult dependents.

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Pulse Program:

The Pulse program is one of the wellness program options available to active benefits eligible employees.  Participants can earn up to $400 per calendar year (up to $800/family if spouse is eligible). This program provides a comprehensive suite of personalized tools and support, including fun monthly healthy habit challenges, team challenges, activity, sleep and nutrition trackers, daily health tips, a personal health assessment, onsite Health Stations, and more!

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FLIP: Fitness & Lifestyle Improvement Program:

Check out the wide range of fitness classes offered through Dartmouth's Athletic Office throughout the year.

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Shower Pass Program:

Dartmouth offers a free shower-pass program at Alumni Gym for all employees who use an alternative means of commuting (e.g. biking), or who need to use a shower after exercising during the work day.

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After Hours:

An initiative that provides College and Dartmouth Hitchcock Medical Center employees with opportunities to get acquainted and participate in social, recreational, and cultural activities.

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DPerks:

Get employee discounts offered by local and national merchants.

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Dartmouth College Working Mom's Group:

A casual group that meets once a month for lunch to talk about anything from potty training to bedtime routines and more.

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Health Coaching:

A health coach will work with you on setting and working towards your goals.

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Tobacco Cessation:

Check out tools and resources to help you quit smoking today!

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Weight Watchers at Work:

Reach out to Barbara Belloir to learn about available meetings on the Hanover campus.

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Tucker Center:

Mindfulness Practice Group: This group for faculty and staff meets every Wednesday from 8-9 am. Contact Kathy Boivin with questions.

Campus Convenience

asdLactation Rooms: There are 7 lactation rooms across campus that you can find on the map.

Bike Racks: zoom into the campus map to find a bike rack near you!

Showers: over 15 available across campus

Hydration Stations: Fill up your water bottle with the hydration stations located in buildings across campus.

Managing Your Health

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Dartmouth College Health Benefits

Dick's House Pharmacy

 

Dartmouth College Facilities

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Dartmouth offers a wide range of fitness facilities that are available for employees. For more detail, check out our Fitness Page.

Last Updated: 1/11/18