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Spotlight!

Planning for Maternity/Paternity Leave

On May 3rd, from 3:00 - 4:30 PM, learn more about Dartmouth's maternity/paternity leave benefits and other important topics relevant for expectant parents. This session will be held at the Office of Human Resources in 7 Lebanon Street. To register, click here.

Convenient Produce: Workplace CSA's this summer!

This summer, 3 great farms will be delivering CSA shares full of delicious produce for pick-up on campus. Eating healthy, eating local, and supporting local farms has never been easier! Sign up today for your favorite farm or the farm delivering closest to your office building:

Life Sciences: Luna Bleu
Fairchild: Sweetland
Tuck/Thayer: Root 5

Protect Yourself from the Zika Virus

If you have traveled or plan to travel to any of these areas, make sure you are taking the necessary precautions to prevent the Zika Virus. The CDC Website provides important tips to keep you safe. For a list of symptoms, click here. If you have questions, please contact your health care provider.

Out of the Darkness 5K Walk

Walk to fight suicide and bring mental health conditions out of the darkness. 

May 21st, Geisel Medical School, Lyme Road.

You can make a donation, join the walk, or create a team by clicking here.

Free Week at RVC!

RVC is offering a free week pass to any employee and their spouse! This voucher is valid 2/1 - 6/1 and is limited to one per person.

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Fitness Apps

Apps that help you apply yourself.

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7-Minute Workout App: The Johnson & Johnson official 7-minute workout app.

 
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Strava: Track your running and riding with GPS, join Challenges, share photos from your activities, and follow friends.

 
GAIN app  

GAIN: Custom training programs for strength, cardio, and functional fitness.

 
iTreadmill App  

iTreadmill: Have the power of a real treadmill, wherever you go, right in your pocket!

 
iFitness app  

iFitness: 450+ exercises for all body parts and equipment, plus audio, text, and video descriptions.

 
GymGoal ABC  

GymGoal2: A flexible workout planner and tracker.

 
RunKeeper Pro  

RunKeeper: GPS running, walk, cycling, workout, pace, and weight tracker.

 
c25k app  

Couch to 5K: Running app, training coach, and GPS tracker.

 
FitnessBuilder  

FitnessBuilder: The portable personal trainer that completely guides your fitness lifestyle.

 
My Fitness Pal  

My Fitness Pal: Free calorie counter, diet, and exercise journal.

 
Nike + GPS App  

Nike+ Running app: Track, get motivated, and improve with the ultimate running app.

 
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Nike Training Club: Choose from over 100 workouts, get motivation from your crew, and train better together.

 
yoga  

Pocket Yoga: Keep up with your practice at your own pace in the comforts of your own home.

 
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Abs Workout: Daily fitness routine for a quick six pack. Train where you want when you want!

 

For more popular app ideas, click here.

Last Updated: 12/10/15