Skip to main content

Spotlight!

Weight Watchers Webinar

February 23 at 2:00 PM - Transformation story featuring real tips for facing challenges of weight loss and maintenance. This is a complimentary offering and you do not need to be a current WW member - register here.

Workshop: Foam Rollers and Stretching

Fascia is the system in our bodies that connects everything to everything else. And it needs regular care. Foam rollers and stretching are two simple techniques that will help our fascia function better, so that we move more fully and freely through our worlds.

Saturday, Feb 25: 9 - 10:30 AM, Alumni Gym - $10. To register contact Carolyn Hooper Goetinck

Weight Watchers Inspire Event 

Dartmouth's Weight Watchers at Work will be hosting an Inspire Event Feb. 16 and Feb 23. All new members who attend and join the WW@Work program will be eligible to receive a FREE starter kit ($70 value) to help get started and stay on track throughout the year. WW@W meets every Thursday from 12 - 1 PM in Collis 101. Contact Barbara Belloir for more information.

fb insta

 Like us on Facebook and follow us on Instagram to connect to events, programs, resources and more!

Twitter Health

HomeFitness >

Fitness Apps

Apps that help you apply yourself.

jj  

7-Minute Workout App: The Johnson & Johnson official 7-minute workout app.

 
;lkjklj  

Strava: Track your running and riding with GPS, join Challenges, share photos from your activities, and follow friends.

 
GAIN app  

GAIN: Custom training programs for strength, cardio, and functional fitness.

 
iTreadmill App  

iTreadmill: Have the power of a real treadmill, wherever you go, right in your pocket!

 
iFitness app  

iFitness: 450+ exercises for all body parts and equipment, plus audio, text, and video descriptions.

 
GymGoal ABC  

GymGoal2: A flexible workout planner and tracker.

 
RunKeeper Pro  

RunKeeper: GPS running, walk, cycling, workout, pace, and weight tracker.

 
c25k app  

Couch to 5K: Running app, training coach, and GPS tracker.

 
FitnessBuilder  

FitnessBuilder: The portable personal trainer that completely guides your fitness lifestyle.

 
My Fitness Pal  

My Fitness Pal: Free calorie counter, diet, and exercise journal.

 
Nike + GPS App  

Nike+ Running app: Track, get motivated, and improve with the ultimate running app.

 
nike  

Nike Training Club: Choose from over 100 workouts, get motivation from your crew, and train better together.

 
yoga  

Pocket Yoga: Keep up with your practice at your own pace in the comforts of your own home.

 
ab  

Abs Workout: Daily fitness routine for a quick six pack. Train where you want when you want!

 

For more popular app ideas, click here.

Last Updated: 12/10/15