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Spotlight!

Flu Season is here - stop the spread of germs!

Flu season is upon us and it's not too late to get your flu shot. Some local pharmacies, as well as Dartmouth Health Connect, still have vaccine available. Please call first to confirm availability. 

There are many steps you can take to stay healthy including washing your hands frequently with soap, avoiding touching your eyes, nose and mouth, and cleaning and disinfecting surfaces and objects that may be contaminated with germs like the flu.

For more details and tips, click here

 

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Apps for Parents

text4baby

Text4Baby: Pregnant women and new mothers can turn to Text4Baby for all kinds of health-related advice, reminders, and help.

smallnest

Baby by Smallnest: Tracks breastfeeding, sleep, and diapers.                                                                         

ibear

iBear Baby: Infant journal to keep track of all your special moments with your child.

babyphone

BabyPhone: A reliable baby monitor with unlimited range that will assist you at home and while traveling.

magisleep

MagicSleep: An incredibly effective sleep aid for infants and toddlers, and works equally well for adults.

Last Updated: 12/11/15