Skip to main content

Wellness at Dartmouth
7 Lebanon Street -- Suite 203
Hanover, NH
03755-3529
Phone: (603) 646-3706
Fax: (603) 646-1108
Email: wellness@dartmouth.edu

Spotlight!

SAVE THE DATE - Alumni Gym Open House - 12/5 & 12/6

Friday, December 5th from 12 PM - 8 PM and Saturday, December 6th from 9 AM – 2 PM. Work out in Zimmerman Fitness Center, try out a select FLIP fitness class, talk to Personal Trainers, participate in free fitness clinics or take a guided tour of Zimmerman Fitness Center.  Plus, enter to win exciting prizes!  Stay tuned for more details.

FREE Health Screenings - 12/4 & 12/11

Don't miss a chance to get your blood pressure, cholesterol, glucose, Body Mass Index, and waist circumference checked at an upcoming biometric screening event. Open to all employees even if you've been screened in previous years. A limited number of appointments remain available at '53 Commons (12/4) & DHMC (12/11). Receive a free reusable lunch bag for participating (if you haven't already). Register for your 15-minute appointment here

Stay Connected with Wellness at Dartmouth - like us on Facebook! 

Wellness at Dartmouth is on Facebook! Like us to connect to events, programs, resources, healthy tips, recipes, and more!  Even if you don't have a Facebook page, you can still view our page and see our postings.  Please note, Wellness at Dartmouth will be taking a break from posting regularly on Facebook until after the new year. Stay tuned for new health and wellness tips and healthy recipes to help you make the most of 2015! 

Twitter Health

Home

Family Health

Looking for community resources? Find links here!

Learn about existing benefits, F/EAP resources, or find information more specific to your family make-up with sections dedicated to couples, maternity, new parents, children and seniors.

 Benefits/Incentives - free or low costFamily Health

 

  

Related Sites

Family Stress
  • F/EAP: Work/Life Balance Balancing work and the rest of life helps you achieve both your career goals and your personal goals. Classroom, power plant, office—wherever you work, stress and unresolved problems can sap your energy and disrupt your health. The Faculty/Employee Assistance Program is here to help, whether your concern is personal or professional.
  • Stressed? Frustrated? Overwhelmed? You are not the only one! Learn about Relaxation, Stress & Sleep.
  • Ready to change the pattern of pressure? Download relaxation audio files. Listen and decide what works best for you.



External Resources

  • Family Doctor contains health information for the whole family from the American Academy of Family Physicians. Rated a Top Ten Most Useful Website by the Medical Library Association.
  • Visit the Centers for Disease Control and Prevention for family health information.
  • Work and Family Life Newsletter cuts through the clutter with practical solutions and information—about parenting, elder care, the workplace, wellness and work-life balance.
  • Alliance for Work-Life Progress is dedicated to advancing work-life as a business strategy integrating work, family and community.
  • Planned Parenthood of Lebanon works to improve women's health and safety, prevent unintended pregnancies, and advance the right and ability of individuals and families to make informed and responsible choices. Call 603-298-7766.
  • Women's Health Resource Center is part of the Dartmouth-Hitchcock Medical Center's "Women's Health for Life" program. Attend programs and lectures targeted towards women of any age or use the helpful lending library. Call 603-650-2600.
  • Alice Peck Day Hospital Women's Care Center offers personalized, comprehensive care for women from puberty through the post-menopausal years. Both traditional OB-GYN services and Midwifery Services are available. Call 603-448-3996.
  • WISE is a 24-hour hotline providing domestic and sexual violence information and support. Hotline: 603-448-5525.
  • Caring Bridge is an online space where you can connect, share and receive support – a personal social network for the families and friends of those facing serious health concerns.
  • Browse the F/EAP library! Read about a wide variety of topics, ranging from the changes associated with aging to recommendations for raising resilient children.

Last Updated: 4/17/14