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Spotlight! 

Blood Drive in Alumni Hall 7/29 & 7/30

Participate in the "100 Days of Summer,100 Days of Hope" Blood Drive, taking place in Alumni Hall on Tuesday, 7/29, and Wednesday, 7/30, from 11AM-5PM. All are invited to donate (if eligible). Parking discounts will be offered. Refreshments provided by the Hanover Inn. Book your appointment here. To read more information about the event, click here.

Workshop: Wellness: Many Perspectives, Many Practices

Discover what wellness means to you through self-assessment and determine what steps you should take to work towards wellbeing.
Presenter: Gabrielle Lucke.
Date: Tuesday, August 5, 10:00 am -- 12:00 pm.
To register click here.

Participate in a DHMC Research Study!

DHMC is conducting an 11-week study that investigates a combined Acceptance and Commitment Therapy and Health At Every Size (HAES/ACT) Treatment for depression and obesity in women. Research is conducted at Dartmouth-Hitchcock Medical Center by researchers from the Department of Psychiatry. The group therapy sessions are led by a DHMC psychologist, with a small group of other women with similar concerns. Sessions last two hours, and meet at DHMC, at a time convenient for you. For more information, call or email Margit Berman (603-650-4724) or click here

Stay Connected with Wellness at Dartmouth - like us on Facebook! 

Wellness at Dartmouth recently launched a Facebook page to help connect our community to events, programs, resources, healthy tips, recipes, and more!  Please note, even if you don't have a Facebook page, you can still view our page and see our postings. 

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Family Health

Looking for community resources? Find links here!

Learn about existing benefits, F/EAP resources, or find information more specific to your family make-up with sections dedicated to couples, maternity, new parents, children and seniors.

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Related Sites

Family Stress
  • F/EAP: Work/Life Balance Balancing work and the rest of life helps you achieve both your career goals and your personal goals. Classroom, power plant, office—wherever you work, stress and unresolved problems can sap your energy and disrupt your health. The Faculty/Employee Assistance Program is here to help, whether your concern is personal or professional.
  • Stressed? Frustrated? Overwhelmed? You are not the only one! Learn about Relaxation, Stress & Sleep.
  • Ready to change the pattern of pressure? Download relaxation audio files. Listen and decide what works best for you.



External Resources

  • Family Doctor contains health information for the whole family from the American Academy of Family Physicians. Rated a Top Ten Most Useful Website by the Medical Library Association.
  • Visit the Centers for Disease Control and Prevention for family health information.
  • Work and Family Life Newsletter cuts through the clutter with practical solutions and information—about parenting, elder care, the workplace, wellness and work-life balance.
  • Alliance for Work-Life Progress is dedicated to advancing work-life as a business strategy integrating work, family and community.
  • Planned Parenthood of Lebanon works to improve women's health and safety, prevent unintended pregnancies, and advance the right and ability of individuals and families to make informed and responsible choices. Call 603-298-7766.
  • Women's Health Resource Center is part of the Dartmouth-Hitchcock Medical Center's "Women's Health for Life" program. Attend programs and lectures targeted towards women of any age or use the helpful lending library. Call 603-650-2600.
  • Alice Peck Day Hospital Women's Care Center offers personalized, comprehensive care for women from puberty through the post-menopausal years. Both traditional OB-GYN services and Midwifery Services are available. Call 603-448-3996.
  • WISE is a 24-hour hotline providing domestic and sexual violence information and support. Hotline: 603-448-5525.
  • Caring Bridge is an online space where you can connect, share and receive support – a personal social network for the families and friends of those facing serious health concerns.
  • Browse the F/EAP library! Read about a wide variety of topics, ranging from the changes associated with aging to recommendations for raising resilient children.

Last Updated: 4/17/14