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Spotlight!

The Prouty, July 8 - 9

Run, walk, ride, golf, sponsor, or volunteer for the Prouty and help raise money to find innovative ways to prevent, diagnose, treat, and hopefully, one day, end cancer.

Still looking for a team? Consider joining Big Green Pazooie, a team made up for Dartmouth faculty, staff, family and friends. theProuty.org

Free Fitness Workshops and FLIP Sample Classes

During the week of June 20 - 24, check out free fitness workshops and FLIP classes. You do not need to be a member of the Zimmerman Fitness Center or Alumni Gym. For more information, click here.

Convenient Produce: Workplace CSA's this summer!

This summer, 3 great farms will be delivering CSA shares full of delicious produce for pick-up on campus. Eating healthy, eating local, and supporting local farms has never been easier! Sign up today for your favorite farm or the farm delivering closest to your office building:

Life Sciences: Luna Bleu
Fairchild: Sweetland
Tuck/Thayer: Root 5

Protect Yourself from the Zika Virus

If you have traveled or plan to travel to any of these areas, make sure you are taking the necessary precautions to prevent the Zika Virus. The CDC Website provides important tips to keep you safe. For a list of symptoms, click here. If you have questions, please contact your health care provider.

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Stress Management and Emotional Health

Utilize the resources that Dartmouth provides to make sure your mental health is a priority.

Faculty/Employee Assistance Program (F/EAP)

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  • 24 Hour Line: (603) 646-1165
  • All Dartmouth employees, and their families, have up to 8 free confidential counseling sessions annually - more if a new problem arises.
  • Call or email: Faculty-Employee.Assistance.Program@dartmouth.edu
  • Visit the F/EAP site for more information.

How are you feeling?

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  • Take a Mental Health Screening:
    • For a quick way to determine if you or someone you care about may need to reach out to a doctor or mental health professional for an evaluation.
    • These screenings are educational, not diagnostic.
  • Depression vs. Sadness
    • Learn the differences between the two and find out where to go for help.
  • Relaxation, Stress & Sleep
    • Learn more about stress, relaxation and sleep and how you can improve these three areas of your life.

Campus and Community Resources

Mindfulness Groups

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  • Mindfulness Practice Group
    • Meets every Wednesday morning from 8-9 am in the Tucker Meditation Room (basement of North Fairbanks Hall).
    • Contact Kathy Boivin with questions.
  • Meditation Mondays
    • Meets from 12:15-12:45 in Berry 183, starting on the second Monday of the term and ending when classes end.
    • Please contact Jill E. Baron or Ridie Ghezzi with questions.
  • Drop-in Mindfulness

Connect to your Community

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  • After Hours Program:
    • Get acquainted and participate in social, recreational, and cultural activities with other employees, partners, and families.
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Last Updated: 1/5/16